#200 Learning To Live, Love & Work Deeply with Francie Winslow

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 3 July 2017

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

WARNING: Episode #200 of The Revelation Wellness Podcast is NOT for the faint of heart. Join Alisa today as she talks with Francie Winslow concerning the gift of technology and how to live in a digital world without losing your soul. This podcast is for anyone who desires to live a deep life but finds themselves continually distracted by the pull of social media, emails and/or the internet. Don't worry, you are not alone. Alisa and Francie will share honestly their stories of struggling to get free from this kind of frenetic living in order to live more deeply and focused.

Social Media Could Be Killing Your Spiritual Life. (Relevant article) https://relevantmagazine.com/article/social-media-could-be-killing-your-spiritual-life

Deep Work: Cal Newport https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692

Quit Social Media: Cal Newport Ted Talk https://youtu.be/3E7hkPZ-HTk

Invitation to Solitude and Silence: Experiencing God's Transforming Power https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/0830835458/ref=sr_1_1?s=books&ie=UTF8&qid=1498678874&sr=1-1&keywords=invitation+to+silence+and+solitude

Sacred Rhythms: Arranging Our Lives For Spiritual Transformation by Ruth Haley Barton https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=0830833331&pd_rd_r=23RX6AA027SCKXGQZXZF&pd_rd_w=WXxVh&pd_rd_wg=Uuu1b&psc=1&refRID=23RX6AA027SCKXGQZXZF

Present Shock: When Everything Happens Now by Douglas Rushkoff https://www.amazon.com/Present-Shock-When-Everything-Happens/dp/1617230103/ref=sr_1_1?s=books&ie=UTF8&qid=1498679148&sr=1-1&keywords=present+shock+douglas+rushkoff

Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498680934&sr=8-1&keywords=switch+on+your+brain

Transcript

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0:00.0	Hi friends and welcome to the 200th episode of the Revelation Wellness Podcast
0:10.7	200th What?
0:13.0	Okay, I prayed about this, thought about this.
0:16.0	This is actually me live.
0:19.0	I'm recording this right now on June 28th. So still I'm starting to come slowly back in from my sabbatical but this this
0:30.1	podcast today was actually an interview and on conversation on calling an interview because this is my friend
0:35.4	Francie Winslow. Do you guys know Francie Winslow? If you don't know her, you're about to know her,
0:40.7	you're about to lover and you're about to get wrecked. I got wrecked. Let me ask you this
0:49.2	question. Well probably kind of a dumb, but where's your phone right now?
0:55.0	Probably in your hand.
0:57.0	How many times have you checked your social media today?
1:01.0	Can you even remember how many times you've checked your social media today. Can you even remember how many times you checked your social media today?
1:05.9	How many emails are in your inbox right now? How many computers do you have in your house? Do you sleep with your bed by your phone?
1:14.0	Okay I could probably keep going and I might be annoying you today. I'm gonna
1:18.9	I'm gonna get under your skin today. We myself and and Francie, just just right now, just wave the
1:24.9	white flag, put your hands up and say I surrender. I surrender. This
1:29.1	podcast is not for the faint of heart. This is for the tired heart. This is for the
1:33.3	fain of heart. This is for the fractured heart. This is for the heart that goes,
1:37.5	gosh, I'm exhausted. You are a
1:40.5	Elijah, first Kings 19 sitting under the broom bush crying, but yesterday you were
1:45.8	slaying 500 prophets.
1:49.7	The frenetic mind, the mind that feels like I just need a moment, I just need rest, will welcome.
	...

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