#201 REVING The Word: Luke 8 & The 80's Playlist (intervals)

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 10 July 2017

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love.

PLAYLIST:

Shake Your Body - The Jacksons

I Wanna Dance With Somebody - Whitney Houston

Walking On Sunshine - Katrina & The Waves

Still Haven't Found What I'm Looking For - U2

I Have To Believe - Rita Springer

We Didn't Start The Fire - Billy Joel

99 Red Balloons - Nena

Behold - Hillsong Worship

Transcript

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0:00.0	Hi everyone welcome to a another revelation wellness podcast we are going to rev the word today
0:07.8	this will be a interval workout so you will be asked at times to do some some surging, some accelerating, giving
0:18.8	more effort and it's always an invitation so please, if you ever are in a moment
0:24.4	where you're feeling pushed around by me first,
0:29.3	it's not me, so please take me off the hook.
0:33.0	That's, my intention is only for good.
0:37.0	And it's our flesh, it's our pride, it's our stuff, our junk that starts to bully us around and push us around into what we think we have to be.
0:46.2	A better version of yourself is not going to bring you freedom.
0:51.4	Repeat that.
0:52.2	A better version of myself is not going to bring me freedom.
0:56.0	It's a chasing after the wind.
0:59.0	We are here to bring ourselves honestly
1:02.0	before a God who sees everything, who hears us, sees us, knows.
1:07.6	And really we're trying to know ourselves, to get honest with the things that we wrestle with or
1:15.4	disappointed with are angry. I mean five things. Mad, sad, bad, glad, or
1:20.9	scared. Basically, what are you right now? Mad, sad, feeling bad, anything, levels of guilt or shame.
1:32.0	Glad, which is great, I hope you are. We're scared. We're all of that at one time, right? We're just a storm of emotions,
1:39.6	and even as glad or as joyful as I can be, I still have stuff that I bring that I need a Savior,
1:48.1	24-7-365.
1:50.3	And so that's what we're going to do as we move our bodies things get released.
1:53.8	We can get real honest as we have some movement happening.
1:57.2	So the workout is secondary to the work in of what God wants to do in you and deposit into you and then push out of you because
	...

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