I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

In this podcast, you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tana Aeman.

Welcome back.

So today we're going to talk about one of my favorite topics.

Your kids, we're talking about 21 things parents should never do.

Well, and the first thing is they should not ignore their own brains because if your brain's not right,

you're not going to be a good parent.

You know, as a psychiatrist, I've seen this a long time, also child psychiatrist if I have a mom or dad who's

got an addiction who has untreated ADHD who's depressed bipolar and they're not

taking care of themselves they're not taking care of themselves, their level of erratic behavior can really be

stressful.

We saw an example of this recently, a really good kid that we saw that came in very mature

which we see sometimes very mature kids they have to mature quickly. A responsible kid

tends to the parent and that's never a fun situation for kids so get your brain treated and the second thing

that parents should never do is forget what it's like to be a kid because Because, you know, I find this one of the most important things

is remember the challenges, the pain, the anxiety,

the fears and frustrations you had when they were your

right and really one of the few things that has changed is technology but the

struggles with what you are introduced to with deciding whether or not you're going to do drugs, deciding

whether or not you are going to engage in certain sexual activities and behaviors and whatever.

...