What is going on guys and welcome back to another episode of the Bear Performance Podcast.

I am your host Nick Bear owner of Bear Performance Centrition.

Today is November 13th which is just about two weeks away from Black Friday which is perfect

timing to talk five business tips.

Now I can talk a hundred million different business tips but I am going to give five

because I get the question all the time from people like what are your business tips?

In a lot of the times it is too hard to answer that in an email or a DM on Instagram so

I direct a lot of people to my YouTube channel because I have talked a lot of tips and

things I have learned along the way on that platform but I wanted to use this podcast

episode to talk about five things that I truly messed up on every step of the way but

have worked my way through these problems, found solutions and found a rhythm.

You know we have been in business now for seven years and in this coming August will

be our eighth anniversary birthday which is it is crazy to think about eight years of

bear performance nutrition and you know we have learned so much along the way that I want

to share some of that information because every single year that we are in business I learn

so much more and I heard this phrase a long time ago that if you don't look back at what

you are doing last year the things you are saying the things you are doing the things you

are working on and if you don't cringe that means you aren't growing and I always remember

that because every year my goal was to grow whether that is in personal development and my

physical fitness and especially with business and bear performance nutrition and you know

talking fitness or was it like it was exactly actually 11 days ago now that I finished Iron

Man Panama City and my body feels really really solid and today I uploaded a YouTube video

...