20. Foreboding Joy
Insource
Ashlie Molstad
4.2 • 940 Ratings
🗓️ 30 March 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
Are you always waiting for the other shoe to drop? Do you find yourself holding back from fully appreciating your blessings because they could be taken from you?
You’re not alone. Foreboding joy is actually super common, but that doesn’t mean it should be.
In todays episode I share how you can redirect your brain when it wants to go doomsday on you, so that you can truly liven the joy that your life brings you, rather than living in the fear of it being taken away.
Transcript
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| 0:00.0 | Doing this for a boating joy, waiting for the other shoe to drop, |
| 0:04.2 | is sort of telling yourself this lie that playing it safe |
| 0:07.5 | is going to keep you safe. |
| 0:09.6 | But it doesn't, because life is going to happen. |
| 0:12.3 | It's just going to keep happening. We can't control that. |
| 0:15.0 | We can't control how other people are going to behave or what actions might happen that are going to bring us to devastation. |
| 0:21.0 | We can't control those things. Oh well we're not enough back. |
| 0:35.0 | In squat, to the in source pod. |
| 0:38.0 | How are you? |
| 0:40.0 | I am actually doing like super incredible and for no reason really I just I don't know the |
| 0:50.5 | hormones are working today I'm feeling a little tired recording this but I'm taking a page out of my own |
| 0:57.1 | book and advice to you where I said you know we have the audacity to think that |
| 1:01.7 | like everything we eat should taste amazing and everything that we do should be easy and fun and if it's not let's not do it but I am showing up to you a little bit tired instead of napping because I am committed. |
| 1:14.0 | And so it's not that I don't want to be here or that I'm not excited. |
| 1:17.0 | I want to show up as my best self and when I feel like I'm tired, I feel like I'm not showing up as my best self but sometimes they just have to show up as myself and give my best and right now that is a tired version of me |
| 1:30.1 | Which had it not said that you probably wouldn't know any different, because I'm going to pour it all out for you. |
| 1:37.0 | Today, this is actually a request from someone who messaged me and said, |
| 1:43.0 | gosh, can you talk about like, |
| 1:45.0 | how do I handle that when good things are happening to me, |
| 1:49.0 | I'm always waiting for the other shoot-to-drop. |
| 1:52.0 | I feel like I'm always thinking |
| 1:54.8 | that the good stuff is gonna run out. |
... |
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