#2: BE NERDY with John Tjenos: Adrenal Stress, Hip Pain, and Finding Your Parasympathetic State

Meathead Hippie

Emily Schromm

Health & Fitness

4.8 • 600 Ratings

🗓️ 22 March 2017

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

My first BE NERDY talk with my teacher, my mentor, and a powerful voice in the functional medicine world, John Tjenos. Join us as we discuss adrenals, hip pain, the brain, essential oils, and Nutritional Therapy. John Tjenos has a thriving practice in Seattle, Washington where he continues to change lives with Nutritional Therapy and teaches his method of muscle testing through Inneractive Healing Systems. He is on the Board of Directors for Nutritional Therapy Association and was my instructor when I was going through the NTA program. John is also the co-founder of Meo-Energetics oils that are discussed in depth in the podcast. Check them out at the below link! Join us as we talk about adrenals, hip structure, parasympathetic and sympathetic states, traumatic brain injury and all the nerd-ness. Meo-Energetics: http://meoenergetics.com/?aff=24 Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Transcript

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0:00.0	Hey, hey, hey, it's Emily here.
0:04.3	I just had a flashback that was totally my voicemail back in the day.
0:09.2	Hey, hey, hey, Emily.
0:11.1	And now my voicemail is like, hey, please don't leave a voicemail.
0:16.5	I won't check it.
0:17.4	Just text me.
0:18.6	End story.
0:20.6	There's this funny meme about, um, what does it say?
0:24.2	It says, I apologize for the text that I didn't, didn't send, but said in my head. Oh, hi,
0:30.1	Gryffindor. Griffin door, Gryffindor saying hi to the microphone. Um, uh, so true. World's worst texter.
0:39.6	Okay, what are we doing today?
0:41.3	I am so excited because I am talking today in this podcast with John Jenice, one of my favorite people in the world.
0:50.7	He's taught me so much about everything with nutritional therapy. I am actually doing
0:57.1	tonight a live nutritional therapy association Facebook chat, all about the program that I went through
1:04.7	through NTA, why I decided to go to it, what I learned, what I didn't expect to learn, and then
1:10.8	still learned.
1:11.6	And this podcast is like a perfect intro to that because you guys are going to learn so
1:17.2	much. Dr. Missy, who is a PT in Denver, is someone that I work with. And we actually talk a lot
1:24.1	about this in our seminar that we do at different gyms because how many times do
1:29.8	crossfitters, sorry if you're not a crossfitter and this is gross, how many times do
1:34.1	crossfitters pee on the floor or how many times do they have hip issues? How many times do
1:38.4	athletes have a hard time activating their glutes? Maybe not even an athlete, maybe just somebody
	...

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