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Affirmation Pod

2 Affirmations – The “No More” Affirmations

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7958 Ratings

🗓️ 2 February 2015

⏱️ 4 minutes

🧾️ Download transcript

Summary

Love, I deserve love. No more of the other stuff.  No more being someone I’m not. No more avoiding my issues. No more worrying about what other people think. No more comparisons. No more putting myself down. No more thinking I’m not good enough. No more being afraid to be myself. No more giving into fear. No more empowering fear. No more being ruled by fear... Affirmations by Josie Ong The sister episode to this one is Episode 146 Not Who I Used to be   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 151 Setting Boundaries Episode 146 Not Who I Used to Be Episode 105 Managing Regret Mode REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com   FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and hugs 💖🤗💖 Josie   GET STARTED WITH PREMIUM AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi all how we doing afternoon afternoon let's get this meeting meeting meeting

0:05.9

started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else.

0:18.0

So, yeah, yeah, I've got you loud and clear, clear is about.

0:21.0

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0:24.0

Search EE broadband powered by BT.

0:26.7

Work mode with EE Smart Hub Plus to verify see EE.

0:28.9

C EE. C EE. K slash claims.

0:30.1

Love. I deserve love. No more of the other stuff. No more being someone I'm not. no more avoiding my issues. No more worrying about what other people think.

0:48.9

No more comparisons. No more putting myself down. No more thinking I'm not good enough. No more being afraid to be myself.

1:00.0

No more giving into fear.

1:03.0

No more empowering fear.

1:06.0

No more being ruled by fear.

1:08.0

No more being so hard on myself.

1:11.0

No more beating myself up about the things I didn't do well.

1:16.4

No more being my own worst enemy. No more being my own worst critic. No more dwelling on the past, no more letting the past define

1:26.7

me. No more creating the same circumstances over and over. No more letting everything else run my life.

1:36.0

No more putting my needs last, no more creating unhappiness.

1:41.0

I am courageous. I am healthy. I am happy. I am healing. I am open to change. I am healing I am open to change I am growing I am learning I am maturing I am here I I am here I am strong I am secure I am determined and right now I am ready.

2:19.0

All the other voices and forces of the past are behind me. My past does not rule me.

2:22.0

Today is my new start.

2:24.0

Today is my day of change.

2:27.0

I am no longer who I was.

...

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