1 Affirmations – I Love Myself

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 1 February 2015

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

I love myself. I love my mind, my body and my spirit. I am special. I am unique. I am one of a kind. I am alive. I am appreciating this very moment. I take time to connect with myself every day. I reflect on who I am. I love myself. I pay attention to my needs. I am more authentic every single day. I like who I am and I am true to who I am... Affirmations by Josie Ong The sister episode to this one is Episode 227 Affirmations for Self Love SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 256 Affirmations for Self-Love Playlist Episode 237 I am Loving and Showing Up for Myself Episode 216 Maintaining Self-Care During Stressful Times HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:24.0	Howdons, the UK's number one trade kitchen supplier.
0:27.0	Find out more at Howdons.
0:28.8	Verify howdons.com slash radio.
0:54.0	I love myself, my mind, my body and my spirit. I am special. I am unique. I am one of a kind I am alive I am appreciating this very moment.
0:59.0	I take time to connect with myself every day.
1:05.0	I reflect on who I am. I love myself.
1:07.0	I pay attention to my needs.
1:10.0	I am more authentic every single day. I like who I am and I am true to who I am. I care for myself.
1:21.6	I give myself. I give myself what I need when I need it. I listen to my
1:31.1	inner wisdom and follow my heart.
1:35.0	I value myself and it shows.
1:40.0	I love myself more every day. I recognize what my needs are. I take great care of myself.
1:52.0	I give myself the best I have to give. I am a friend to myself. I take time to reflect on how I'm doing. I celebrate my strengths. I celebrate my
2:07.5	victories. I fill myself with encouragement.
2:14.0	I love myself.
2:16.0	I monitor my emotions, I monitor my thoughts,
2:20.6	I monitor my body. I care for my health in every way. I am generous to myself.
	...

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