199: Connecting Mind, Body and Spirit with Andrea Riggs

Achieve Your Goals with Hal Elrod

Hal Elrod

Education, Self-improvement, Business

4.8 • 1.5K Ratings

🗓️ 20 December 2017

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Andrea Riggs has an incredible gift to command and lead a room of people through motion, and her unique combination of both personal development and yoga training has made her an invaluable member of our Best Year Ever Blueprint team, leading our attendees through high energy movement every year in San Diego.

Andrea joins the podcast today to talk about the experiences and risks that led her to the best work of her life, why physical movement is so crucial to problem solving, her new book, Gypsy Living, and her upcoming course, the Trifecta Guide Program.

If you're interested in Andrea's 9-week Trifecta Guide Program and want to learn how you too can live your most daring adventure & unleash your Gypsy Spirit, visit https://www.gypsyfam.com/the-trifecta-guide-program/ to discover everything you need to know.

To access today's show notes, resources, transcript and audio, visit http://halelrod.com/199

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams.
0:09.6	I am your host Hal Elrod and I invite you to join us each week as we share actionable
0:14.3	strategies to take your life to the next level as well as interview world-class
0:18.4	experts and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do the same.
0:28.0	Ready, here we go.
0:30.0	This is the Achievous Goals podcast. Welcome everybody. It's episode 10 trillion in 45. I don't know. I don't keep track.
0:37.0	I'm here with the lovely Andrea Riggs and stop whatever you're thinking about whatever you're doing unless you're driving, drive safely.
0:43.6	And I want you to know that Andrea is somebody who has been a nucleus,
0:50.0	a catalyst for our best year ever blueprint community. even if you don't know what that is let me just tell you that the value that she has created that I've been able to personally witness has been incredible in what she helps at what in this is my word she's probably going to
1:04.9	correct this and really elevate this but what I've witnessed Andrea is you teach
1:09.3	people how to connect to their bodies their mind their soul in a way that opens them up to what new
1:15.6	possibilities in their lives.
1:17.9	On the surface, it could look to somebody like what you're doing is you are exceptional at leading people whether it's
1:24.9	yoga or some kind of physical movement but everyone in our community who's had the
1:29.3	privilege of being around you has noticed it's a lot deeper than just the physical movement and so
1:34.4	Andrea it's an honor to have you on the podcast it's a privilege to call you a
1:38.5	friend and I'm really excited for us to have a conversation about you your your journey, your wisdom. I know it's going to help
1:44.8	a lot of people. So that's your intro. How did that sound? Is that okay?
1:48.5	Oh, yeah, I had to like stop for a minute because I was getting a little choked up inside.
1:52.8	Yeah, I actually love to hear how people interpret me because everyone has a different
2:00.6	interpretation of different experiences and what I do absolutely is moving people physically so that they can be moved emotionally and I think that's been also a big like aha for me being really great with movement and really great with
	...

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