199 - 4 Reasons You Can't Get Back On Track
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 1 September 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
Do you have the intention of getting back on track every day, yet day after day you can't seem to pull it together? This episode is for you. Today I am talking about why it's so hard to get started again when you check out of your habits and goals. It can feel like groundhogs day when you are caught in a cycle of “I want to do this but every day I fail”, you can get stuck feeling hopeless.
Vibe Club is open for enrollment until Monday 9/4 at midnight!
Transcript
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| 0:00.0 | Oh, yeah. |
| 0:14.5 | Hello, everybody. |
| 0:15.9 | Welcome to the podcast today. |
| 0:17.6 | Happy Friday. |
| 0:18.5 | It's just me today. |
| 0:20.0 | And I want to say really quickly, if you are |
| 0:22.3 | hearing this episode between September 1st and 4th, that means that Vibe Club is open, which is so |
| 0:27.2 | exciting. That is my coaching program for women who struggle with overeating and emotional |
| 0:31.2 | overeating. And here's the thing about me, because you guys know I always keep it real. |
| 0:35.3 | I don't like selling stuff. And it's probably |
| 0:38.9 | dumb to tell you that, right? Because I have a business, but I don't like selling stuff. And I could |
| 0:42.4 | like get better at that and keep it to myself. But I guess maybe I need to disconnect selling from |
| 0:48.9 | convincing. I never want to convince anybody of anything. But I also, it keeps me from talking about my program the |
| 0:56.6 | way I feel about it. So I'm going to do that really quick, is I am blown away by the results |
| 1:04.4 | that these women are creating in my program. And I know that I mentioned before raising the price. I just, I don't want to do that |
| 1:12.4 | right now. I want to keep it accessible, but it is priced so modestly for what you get when |
| 1:19.1 | you join and the results that you can create. I am just watching so many women change their life. |
| 1:24.4 | And so I don't want to convince you of anything. My hope is that the way |
| 1:27.8 | that I share content, the way that I share these podcasts will make it crystal clear whether or not |
| 1:34.0 | this program is for you. And if you're doubting whether it's for you, it might not be the time yet. |
| 1:40.3 | And again, I'm okay saying that. I want you to join when you're ready because that readiness |
| 1:44.7 | is a big determining factor with success. So what I'm going to do real quick is I have a couple |
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