1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 4 January 2023
⏱️ 93 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Are you trying to get your biceps to respond? Try these two often-neglected exercises! (2:54)
- The potential dangers of A.I. (6:12)
- How cannabinoids can regulate inflammation. (28:24)
- What the Colorado Experiment highlights. (31:27)
- How both sides are playing the game. (37:13)
- Is Elon an alien? (41:07)
- Dihexa, the limitless peptide. (43:30)
- Obesity’s connection to hair loss. (46:20)
- NFTs? (48:12)
- An interesting theory about Michael Jackson. (50:23)
- The green juice is clutch while traveling. (53:46)
- Shout out to @RAWFORUM_FUNCTIONAL_FIT. (54:51)
- #ListenerLive question #1 - Will I still build muscle coming from a 5/6 day split to a program like MAPS Anabolic? (56:16)
- #ListenerLive question #2 - What is your advice on how to schedule and program my workouts when parts of my body lag so far behind others? (1:01:16)
- #ListenerLive question #3 - Any advice on how to gain weight and mass this winter? (1:12:01)
- #ListenerLive question #4 - What is the best way to spot a bench press? (1:22:36)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- January Promotion: NEW YEAR'S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- How To Do Hammer Curls for HUGE Biceps (BICEP GROWTH!)
- Reverse Curls Guide
- Is AI Threatening the Jobs of Designers and Artists?
- Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
- The Colorado Experiment: Fact or Fiction
- FBI reimbursed Twitter for doing its dirty work on users
- Dihexa: Usage, Side Effects and Dosage
- MP Hormones
- Obesity accelerates hair thinning by stem cell-centric converging mechanisms
- Kevin Hart, Jimmy Fallon, Madonna Named in Class-Action Suit Alleging Bored Ape Yacht Club NFT Fraud ‘Scheme’
- Michael Jackson chemically castrated by dad Joe Jackson, Conrad Murray says | EW.com
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
- MAPS Fitness Anabolic
- MAPS Symmetry
- MAPS Fitness Prime
- MAPS Prime Pro Webinar
- Mind Pump #1952: How To Bulk The Right Way
- MAPS 15 Minutes
- MAPS Prime Webinar
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Tai Lopez (@tailopez) Instagram
- Shaun (@rawform_functional_fit) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right? |
| 0:19.0 | In today's episode, we answered live caller's questions, but this was after a 55-minute introductory conversation, |
| 0:25.0 | where we talked about scientific studies, fitness, or lives, current events, and much more. |
| 0:29.0 | By the way, check the show notes for timestamps. |
| 0:32.0 | If you want to fast forward to your favorite part. |
| 0:34.0 | Also, you can email us at liveupmindpumpmedia.com. |
| 0:37.0 | Email us a question, and we might pick you to be live on an episode like this one. |
| 0:41.0 | This episode is brought to you by a couple sponsors. |
| 0:45.0 | The first one is Ned. Ned makes high-quality hemp oil products that are full spectrum cannabinoid products. |
| 0:51.0 | So CBD, but all the other cannabinoids found in the hemp plant as well. |
| 0:55.0 | It's great for things like inflammation, pain, relaxation, sleep, and euphoria. |
| 1:00.0 | Go check this company out. |
| 1:01.0 | Go to helloned.com. |
| 1:03.0 | That's h-e-l-l-o-n-e-d.com forward slash Mind Pump. |
| 1:06.0 | Use the code Mind Pump for 15% off. |
| 1:09.0 | The other sponsor that's bringing this episode is Organify Makers of Vegan or Plant-Based, |
| 1:14.0 | I should say, Organic Products designed to improve your health and your performance. |
| 1:19.0 | Today, we talked about the green juice and red juice, but they also have a product called Peak Power, |
... |
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