You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, it's Trish Blackwell, you are listening to Confidence on the go episode number 198.

Man, we're creeping up on that number 200. I'm excited and trying to come up with ideas of what we're going to do. We'll definitely be

celebrating episode number 200 so stay tuned two weeks from now. What we're

talking about today is contagious compliments. It's a topic I'm pretty excited about because it's very simple but incredibly

profound. So what we're going to be talking about specifically are the

contagious power of compliments and how to leverage them to have more

happiness in your life by giving them more to others for theirs. And we're also

going to be talking about how to use your words to build up others and then yourself as you do.

And then finally the importance of your compliments and reviewing them and going back and

studying them and letting them be jewels that shine in your pocket of your heart that

remind you and refresh you with an energy for those days when you're feeling down.

So you guys before we get started, just a quick hello to all my keep the

faith listeners out there. You guys thank you for being an extended part of the

community of contagious encouragement. Also a sponsorship note you guys this

podcast is brought to you by my partnership with

Beauty Catter it is a company I'm so proud to partner with. We've a mission to get

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