You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, I'm Trish Blackwell.

This is Confidence on the go, the radio source for all things confidence.

You're listening to episode number 197. Today's episode is really exciting. It's actually an interview I've been saving for months and it's called the lies of perfectionism with my good friend Petra Colbert.

So I'm really excited to tell you what we're talking about in there, but if you've never been to this show before, I want you to know that we can set ourselves an online neighborhood of people who are committed to being just 1% better of themselves each

and every day in their mind, their movement, their meaning.

We are recovering perfectionist.

We are people who are rising up and saying,

I am determined that today is going to be the best day I've ever had

and that tomorrow is going to be even better.

And by doing that, I'm going to, in order to do that, I am training my thoughts and how I see the world

so that he can experience the way that it is, and it's a gift.

We are a group of people who want to live life as a gift and so I want to welcome you if you are new

and if you're not if you're returning your family you are the Be More Movement and I'm so

excited to be here with you.

Here's what we're talking about specifically in this week of confidence and ago.

We're talking about the lies of perfectionism, what they are, what they tell you,

...