You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time in each week to celebrate this beautiful thing called life.

Hey guys, I'm Trish Blackwell.

It is a beautiful thing called life isn't it? We are

gosh rolling into 2017 you are listening to confidence on the go. I want to

welcome you to the well this is the resource for all things

confidence this is episode number 196 and we're talking about how to amp up your

courage in 2017. So what we're really going to get dive into today are

the three choices that you have when it comes to self-doubt and then how to choose the one that

empowers you and really fires up your courage.

I'm also going to share with you how I learned to have more courage as an adult

and then the three ways I teach people to have more courage in their daily lives

and then we're going to talk a little bit briefly about what people to have more courage in their daily lives.

And then we're going to talk a little bit briefly

about what character qualities look for in yourself

as you really water your bravery and your boldness in life and how to really start

amping up your courage so that it really turns up the sound of your life.

And I'm so so excited about that, this like image of amping up your courage like really

...