197 How Discipline Kills Your False Identity with Bedros and Craig

Bedros Keuilian Podcast Show

Bedros Keuilian

Self-improvement, Education

5 • 2.2K Ratings

🗓️ 15 October 2021

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Back in August, Bedros and Craig get together again for an episode of The Empire Show, where they dive into the buzzword floating around “DISCIPLINE”..

What does it actually mean?

Where do I start?

What does discipline look like?

Does it really work?

Bedros shares for the first time some aspects of The MDK Project, to help men step into their best selves, and Craig chimes in back and forth to go over your true identity, clarity on your goals, and the discipline it takes to make your goals a reality.

00:30 - Does discipline equal freedom?

02:59 - Why your IDENTITY is the first step to improving Discipline

06:13 - Craig and Bedros explain why you need CLARITY to define your path in life

13:29 - Some exercises we can do to become better versions of ourselves

18:55 - How do physical challenges expose our false identities in ourselves?

24:50 - Why we need accountability to fulfill our goals when discipline is gone

Connect with Craig Ballantyne :

https://www.craigballantyne.com/

https://twitter.com/craigballantyne/

https://www.instagram.com/realcraigballantyne/

Connect with Bedros Keuilian :

Instagram - https://www.instagram.com/bedroskeuilian/

Facebook - https://www.facebook.com/bedroskeuilian/

Youtube - https://www.youtube.com/user/KeuilianInc

Twitter - https://twitter.com/bedroskeuilian

LinkedIn - https://www.linkedin.com/in/bedroskeuilian/

Transcript

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0:00.0	Everyone needs to realize that discipline is like a rubber band, it stretches, right?
0:04.0	It stretches sometimes, it's like really, really tough and really flexed and you're good to go.
0:08.2	Other times it's a little flimsy, it's a little flimsy and that's okay,
0:11.6	but do you know what you need to do to get it strong again?
0:30.9	Bedros, do you believe that discipline equals freedom?
0:34.0	Discipline equals freedom, absolutely, absolutely.
0:36.8	So that's Jaco's phrase and it absolutely will change your life when you have personal discipline.
0:42.6	When you are able to finally follow through on everything that you know you should do,
0:48.4	that's holding you back right now.
0:50.8	So Bedros, how has discipline been a cornerstone for you as a man, as a leader,
0:57.6	as you know a fitness person and as an entrepreneur?
1:02.1	So I put up a post about a month and a half ago on the old Instagrams and I said discipline
1:09.0	is a discipline. Discipline is a discipline that only a few are disciplined enough to have.
1:17.2	Yeah, right? And I think that is one, profound when you think about it,
1:25.7	that discipline is a discipline that only a few are disciplined enough to have.
1:29.4	But two, the few who have it weren't born with it magically, acquired it through consistent
1:38.0	work in an area. For me, it's literally been something that separated me and my companies
1:45.7	from the competition. It's improved my marriage. It has at 47 in the best shape of my life.
1:56.3	As a father, I'm consistently there for my kids and one of the best conversations Andrew and I
2:02.8	had recently in a hot tub was he's like, hey, dad, I tried, I tried a joint and I want to let you
2:08.9	know that I love you. I tried a joint and it's just not for me, did it up, but I didn't want to
2:13.2	hide it from you. If I wasn't a disciplined father with him, meaning consistent with him and not
	...

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