#196 - What Is Modified Fasting? With Robyn Openshaw!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 2 February 2020

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Robyn Openshaw and she will be speaking on Modified Fasting. Enjoy! Get the ALL-ACCESS Pass HERE! Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:05.1	She's a business mogul.
0:06.6	Number one.
0:07.7	And wellness expert.
0:08.9	How can I help?
0:09.8	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:14.8	Time to level up.
0:15.8	Welcome to the Waste Away podcast.
0:21.3	Hey guys. I'm so excited to introduce Robin Open Shaw.
0:25.6	And today we are talking about modified fasting.
0:29.2	So, Robin, for those who don't know you, please tell them a little bit about you and also
0:35.2	tell us what we're talking about today.
0:41.3	Well, I've been online for 13 years as the green smoothie girl that you say as, why are you drinking a green smoothie? And I'm not. I should
0:46.6	have put that website up 13 years ago.
0:57.6	There were 50 searches a month worldwide on the term green smoothie.
1:01.8	There were no YouTube demos of it.
1:03.1	Nobody had ever heard of such a thing.
1:06.5	If I went out in public with one, everybody around me was like,
1:08.2	well, what is that disgusting thing you're drinking?
1:10.6	So that's hard to imagine now because, you know,
1:28.2	people carry around their green smoothie all the time now. I ended up doing a lecture tour, 450 cities over the course of six years. 10,000 people showed up in my audience. So we kind of helped make green smoothies a thing. And, you know, it's not that green smoothies are the only healthy thing we do, and it's not that they solve all the world's problems.
1:34.7	It's that people are looking for quick and easy, and it's a great way to massively increase nutrient density in your diet. Well, now my latest research adventure has taken me into all the research that's coming out about how, because you're the fasting queen
	...

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