196. The ONE Thing for Managing Grief | Casey Belgard

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.8 • 1.1K Ratings

🗓️ 1 July 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

This show is often very inspiring, motivational, and simple, but life isn’t always that way – and sometimes things happen that rock you to our core. The grief that we feel as a result can be debilitating, causing us to feel stuck and hopeless. But that isn’t really the case. We all have the power to overcome any obstacle, even when life throws us unfair and unexpected curveballs. Our guest, Casey Balgard, has gone through every parent’s worst nightmare – the loss of a child – but, today, we’re going to walk through what happened, how The ONE Thing entered his life, and how he used it to help him move forward and manage his grief. We know that there are many people out there struggling with grief, but if Casey’s story can help you, then it’s fulfilling our mission: helping you take back control of your time and gain clarity on how you want to invest it moving forward. To learn more, and for the complete show notes, visit: the1thing.com/podcast. In this episode, you will learn... [9:30] The importance of taking time to mourn [11:30] How The ONE Thing came into Casey’s life and the role that it played [14:55] The lead domino for working through grief [19:20] How to proactively manage grief [26:10] The ONE thing that you can do to make managing brief easier or unnecessary Links & Tools From This Episode Twitter: twitter.com/Belgardc Instagram: instagram.com/belgardc/ Listen: Ep 172 - Increase Your Impact With The ONE Thing | Wyatt Graves Get a FREE ticket to the Lifehack Summit: lifehackbootcamp.com/onething Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	This episode is brought to you by Babble, the Language Learning app that'll get you speaking a new language with confidence.
0:07.0	When my wife and I went to visit her father in Thailand, I did my best to learn some phrases,
0:12.0	but as someone who's busy, I just didn't feel like I had the time
0:15.6	Boy, I wish I had Babel.
0:17.5	Babel allows you to choose from 14 different languages including Spanish, French, and Polish
0:23.0	as someone who's always looking to get the most out of their time,
0:26.0	we love that Babyl is designed to get you quickly speaking a new language within weeks.
0:31.0	In fact, lessons are only 10 to 15 minutes each. The question for you is,
0:35.6	do you want to get started online or through their powerful app? As a listener of the
0:39.8	One Thing podcast, you can try Babbel for free free go to babble dot com or download the
0:45.5	app and try it today that's babble b a b b b b b b eel dot com or download the app to try it for free.
0:54.8	Babel, speak a new language with confidence.
0:57.7	This is the one thing podcast where we teach you the surprisingly simple truth behind extraordinary results.
1:08.0	I'm your host Jeff Woods.
1:10.0	A lot of what we talk about on this show is the surprisingly simple truth behind extraordinary results.
1:16.4	It's often very inspiring, motivating, and simple.
1:21.0	And life's not always that way.
1:24.2	Sometimes things happen in our life that rock us to our core and sometimes it leads to
1:32.1	grief.
1:33.5	The person that you are going to hear today
1:36.2	has gone through something that is every parent's
1:41.9	worst nightmare.
	...

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