196 - How To Know If You Shouldn't Focus On Weight Loss
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 11 August 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Sometimes focusing too much on weight loss can backfire. We can become very obssesed with the result, driving us to take action that isn't in our best interest. What are some things to look out for, or how would you know if you are someone who should consider putting weight loss as a goal on the backburner so you can focus on other things? Tune in to learn more.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Oh, yeah. |
| 0:14.4 | Hello, everybody. |
| 0:15.5 | Welcome to the podcast. |
| 0:17.1 | Mr. Sterling is in the house. |
| 0:18.6 | Mr. Sterling is in the house. Mr. Sterling is in the house. |
| 0:21.4 | How's it going? |
| 0:22.1 | It's going good. |
| 0:23.3 | It's going good, honestly. |
| 0:25.4 | What's new? |
| 0:25.7 | It's going great. |
| 0:26.7 | Wow. |
| 0:27.2 | Just feeling good. |
| 0:28.7 | Okay. |
| 0:29.0 | Feeling good. |
| 0:29.8 | Feeling peaceful. |
| 0:30.7 | I'm feeling calm. |
| 0:32.8 | I'm having a good time. |
| 0:34.2 | That's good. |
| 0:34.6 | That's not how you always start the podcast. |
| 0:36.4 | No, no. |
| 0:40.9 | Honestly, I was thinking the other day as I was like, I don't know, getting out of the shower, |
| 0:48.9 | I'm like, damn, 2023 though? Like, whoa. Like, it's going to go down as like, and listen, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Maggie Sterling, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Maggie Sterling and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.