196. Building Inner Strength
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 8 November 2021
⏱️ 6 minutes
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Summary
In today's Monday Message, Emily talks about building strength. Not just physically, but in your overall character. In order to do this, you have to challenge yourself to overcome an obstacle that seems impossible. It takes strength to take a chance on yourself. Maybe you need the strength to leave a relationship or a job that is not for you anymore. It's scary but you have to give yourself the opportunity to be challenged. You have to challenge yourself and prove to yourself that you can figure it out, that you can overcome. Once you overcome something hard, you ignite strength inside of yourself and you can continue to build on that strength time and time again through other challenging situations in life.
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Transcript
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| 0:00.0 | Hello, everyone and welcome to the Evolve of the Emily show. I am your host, Emily Hayden, |
| 0:18.5 | and you are listening to another Monday message. Every single |
| 0:21.9 | Monday, I bring a message of the day to you guys. So here's today's message. It's time to build |
| 0:28.0 | strength. It's time to build strength, not just in your physical body, not just in your |
| 0:32.4 | mentality, not just in your emotions, but in your overall character, in your soul, a strength that nobody can take |
| 0:39.1 | away from you. How do you build strength? You have to go after something that is so challenging |
| 0:44.6 | that it makes you want to quit. And then you have to choose to not quit and you have to have that |
| 0:50.2 | experience of overcoming. The experience of overcoming something that is so difficult |
| 0:55.5 | you thought that you didn't have it in you is something that will provide inside of you |
| 0:59.6 | an inner strength that nobody can take away from you. For whatever reason, I think there's a lot |
| 1:05.2 | of people lacking the strength right now. They're lacking the strength to leave a relationship |
| 1:10.2 | that is toxic or maybe abusive. They're lacking the strength to leave a relationship that is toxic or maybe abusive. |
| 1:12.7 | They're lacking the strength to leave the job position that they're in and be open to go and look |
| 1:18.4 | for something new. Maybe they don't have all the answers figured out yet. Most of us don't. |
| 1:22.6 | But they're lacking the strength to take that chance on themselves. The way that you build strength in order to take |
| 1:28.9 | a big chance on yourself, like going out there and starting a business on your own or looking |
| 1:33.5 | for a new job or leaving a difficult relationship and having to provide for yourself and your family, |
| 1:38.4 | the way that you build that strength is by first giving yourself that opportunity to be challenged |
| 1:44.1 | and to choose to overcome. |
| 1:45.7 | The second that you have that experience of overcoming, you build this new inner strength |
| 1:49.9 | that nobody and nothing can take away from you because you know damn well, even if everything |
| 1:55.1 | goes to shit, you will figure it out. |
... |
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