197. Overcoming Life's Hardships & Relationship Advice With Jason Poston
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 9 November 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
In today's episode, Emily has her good friend Jason Poston as a guest. Jason is a 1st Phorm athlete, IFBB Pro and 4x Olympian, husband, father of 3, trainer and entrepreneur. He is the only Type I diabetic male to ever make it to the Olympia. Jason is also partnered with Transcend and the two discuss their journey with HRT and how it has transformed their lives for the better. Jason goes into detail about some of the hardships he went through in his life and shares how you can overcome any setback you encounter. He talks about some of the time he spent in jail and how fitness put him on a new road to changing his life and the lives of his clients. He talks about his diagnosis with Type I diabetes and what he does to keep his health a priority. He also shares about his year of abstinence from dating, sex, alcohol and anything else that would be a distraction to him and how that changed his life for the better. Listen to hear more about Jason as these two friends talk about their life experiences.
Follow Jason on Instagram here: https://www.instagram.com/jasonpostonpro/
Train with Jason here:
https://jasonposton.com/collections/all
https://marketplace.trainheroic.com/workout-plan/team/fitgod?attrib=548376-lt
SUPPORT THE SHOW HERE
Coaching & Mentorship: https://linktr.ee/evolvex
All my links: https://linktr.ee/emilyhayden
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello everyone and welcome to the Evolved Emily Show. I'm your host, Emily Hayden, and this week we have a very special guest he is one of my good friends who have |
| 0:21.9 | actually known for quite a few years now he is a husband for four years a father of four |
| 0:28.3 | he just had a little girl to add to his twin boys so we're really excited for that he's been |
| 0:33.4 | a trainer for 18 years he's ranked Dallas Fort Worth's number one trainer from 2008, |
| 0:38.0 | 2009. He's an IFBBB Pro, four-time Olympian, placed fifth, third, third, and seventh, the only type |
| 0:44.6 | one diabetic male to ever make it to the Olympia. He's the founder and owner of W0N, CBD, LA |
| 0:52.5 | Cruz Jewelry, FitGod Fitness app, WCA Productions, |
| 0:56.2 | and partner with TranscendHRT. |
| 0:58.7 | He is sponsored with first form, rain total body fuel, |
| 1:02.2 | the beard struggle, and nutrition solutions. |
| 1:04.8 | Everybody welcome Jason Poston to the show. |
| 1:07.2 | Jason, welcome. |
| 1:08.2 | Thank you. |
| 1:10.0 | Man, I have a lot going on. You do. Sometimes you |
| 1:12.6 | don't realize it until you start writing it down, right? Exactly. If people ask me, I think |
| 1:18.0 | that's why I got these bags in my eyes right here. You know, we'll talk about how we can |
| 1:22.5 | help that later, right? Yeah, yeah, of course. Which, by the way, I kind of mentioned you're with |
| 1:27.3 | Transcend, right? So for everyone |
| 1:28.7 | watching, I've recently spoken about Transcend and Jason is actually my good friend that got me |
| 1:33.9 | involved with the company. And, you know, we've talked a little bit about my progress, but dude, |
| 1:38.7 | Jason, I feel amazing. Like, okay, so first, it felt like a light came back on. And now it feels like I'm |
| 1:46.3 | recovering better. I'm sleeping better than I've ever slept. I used to not be able to train |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Hayden, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Hayden and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.