You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Well, what's up? It's Trish Blackwell here.

Happy New Year. This is confidence on the go. I'm your host. This is the place we like to gather every week

to become better versions of ourselves mentally, physically, spiritually in our mind or movement and our meaning.

And I am thrilled to be launching into 2017.

I really believe that every year is a year to better our lives.

I believe every year as we grow, as we train our

thoughts, as we train our confidence and our courage and as we learn to

contribute more and more in this world that every year, no matter the circumstances,

you guys, our experience of life and living it to the fullest

is becoming more and more real as we grow.

And that makes me really look forward to every year more.

Like I legitimately cannot wait until I'm 77.

I just think life is going to be amazing.

And it is and it is amazing right now and every year because I'm committed to

training my thoughts and my mind and my attitude of gratitude and my just

ability to be in the present you guys every year every day it's getting better and I would invite you to think about life in the same way now if you're new to the show I want to welcome you if you're a returning

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