195: Train Like Bruce Lee

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 3 December 2015

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Old time strongmen and bodybuilders did it, Bruce Lee did it, but today, most muscle builders have completely forgotten about this strength and performance tool that builds up the central nervous system and leads to rock hard muscle. Sal, Adam & Justin reveal and break down how to use this tool in this episode.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, omite, om with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Adam, you got to smell my mic.
0:15.0	It smells like fucking cookies.
0:17.0	What?
0:18.0	Adam, did you come in here?
0:19.0	Did you come in here and just eat chocolate chip cookies over my mind?
0:22.0	No, I didn't have any cookies.
0:25.0	Did you guys have any cookies?
0:26.0	I didn't have any cookies.
0:27.0	No, I didn't have any cookies.
0:28.0	Cookies?
0:29.0	I mean, that's what I would eat.
0:30.0	You know, before I pieve in the choice.
0:32.0	Before we go into the food, I want to say this real quick.
0:35.0	I want to say this real quick, before we go into the cookies.
0:38.0	We should never not see each other for that long again.
0:41.0	Was that like five days?
0:42.0	It felt like I was on a desert island.
0:44.0	I don't like it.
0:45.0	Well, I don't even like what Doug's out of town.
	...

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