194: Pre-workout caffeine dosage, arginine, photographic memory, famous dinner guests & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 2 December 2015

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As usual, a lot of great questions this week from the Mind Pump Posse! This week's Q&A included questions about the best caffeine dosage for pre-workout, writing down client activity while training, why Sal knows so many studies, glucose disposal agents, arginine and dinner with famous guests. Keep the questions coming! Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	Kipa-chikah-hah, kipa-chah-hah!
0:02.6	Beautiful, Sam.
0:03.9	What was that?
0:05.5	I don't know.
0:06.5	How could we not see any of Justin when he texts?
0:08.3	Huh?
0:09.3	Why don't you see any of Justin when he texts messages?
0:10.8	He's texting his wife and he's got kids.
0:12.6	No.
0:13.6	Oh, that's a fuck, damn.
0:14.6	I'm not.
0:15.6	That was a client wondering, you know, schedule wise,
0:17.6	what's going on there.
0:18.6	He's working, he's working.
0:19.6	Yeah, I was sexting.
0:20.6	What's up, Doug?
0:21.6	What's up, Doug?
0:22.6	Well, we have our weekly review context.
0:24.8	Boom!
0:25.8	What's up, Doug?
0:26.8	We got some weeners.
0:27.8	But yeah, but unfortunately I have some sad news here.
	...

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