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Joe DeFranco's Industrial Strength Show

#195 The Biggest Change I'm Making in 2019

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.91.5K Ratings

🗓️ 27 December 2018

⏱️ 65 minutes

🧾️ Download transcript

Summary

Joe kicks off the show by giving an update on the bet he had with Christian Woodford (and his potential trip to Australia). He then gets emotional as he describes the biggest change he'll be making in 2019. (He encourages his audience to make the same change as well.)
 
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

He started his first gym out of a 500 square foot storage closet.

0:08.0

Boys, you got it, come up.

0:11.0

Worked his ass off to build a world-renowned brand while becoming a legend in the

0:15.0

sports performance industry.

0:17.0

It took 12 years of working my ass off to turn this little gym into a world-renout place and I'm not going to be satisfied until we are

0:26.7

number one in the world in the country on this block everywhere.

0:33.0

Damn!

0:37.0

I'm not trying to blend with the crowd.

0:41.0

I'm trying to make an impact in this industry.

0:48.0

And now he's bringing his personality, fashion, and expertise to you through this powerful podcast.

0:49.0

Welcome to the Industrial strength show.

0:53.0

Here's your host.

0:55.0

Go to Frico.

0:57.0

Hey guys, welcome to episode number 195 of the industrial strength show.

1:02.0

I hope everyone had a of the industrial strength show.

1:03.0

I hope everyone had a very merry Christmas or great holiday,

1:09.6

whatever the hell you celebrate,

1:11.2

whatever you want to call it.

1:12.4

I hope you were able to enjoy some

1:16.4

quality time and some downtime with your family and friends because that is truly what the holidays are really all about.

1:28.2

And I know personally we had a great Christmas Eve and Christmas Day. We actually hosted both days slash nights at our house back to back we went you know late for us for having young kids on

1:46.9

Christmas Eve and then early afternoon on Christmas Day we We hosted both times. We have my family comes over on my side of the

...

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