1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 β’ 12.6K Ratings
ποΈ 10 November 2022
β±οΈ 76 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
In this episode Sal, Adam & Justin speak with Jason Phillips about how eating for aesthetics, performance and longevity differ.
- The foundation that NCI has built its certification on. (3:10)
- What promotes the fitness extremes? (7:00)
- The important factor of quality of life and understanding the journey. (14:07)
- The different seasons in achieving your goals. (21:45)
- Jason's hierarchy of periodization. (25:21)
- The delicate balance of these seasons in life. (33:19)
- How the severity of pain dictates the speed of action. (38:06)
- Seasons are defined by the end result. (42:39)
- Self-identity and athlete mindset. (46:30)
- How to bridge the knowledge and facilitate application. (55:17)
- The pursuit of fitness for mental/professional growth. (1:02:45)
- Jason's current state of life. (1:07:25)
- Why are the coaches at NCI so loyal? (1:09:54)
Related Links/Products Mentioned
- Mind Pump x NCI Giveaway
- Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
- Charts of Body Fat Percentage by Gender and Age
- New Study: NFL players die 7 years earlier than MLB players
- From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life β Book by Arthur C. Brooks
- The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
- Mind Pump Podcast β YouTube
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Max Lugavere (@maxlugavere5) Instagram
- Ben Greenfield (@bengreenfieldfitness) Instagram
- DK Metcalf (@dk14) Instagram
- James Piot (@jamespiot1) Twitter
- Saquon Barkley (@saquon) Instagram
- Arthur Brooks (@arthurcbrooks) Instagram
- James Krause (@thejameskrause) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind PupRain. |
| 0:19.0 | In today's episode, we had Jason Phillips on the show. |
| 0:21.0 | We talked about how the body adapts, what is needed for fat loss, what is needed to perform better, |
| 0:26.0 | for longevity, and how they can sometimes compete with each other. |
| 0:30.0 | So this guy's like a wealth of knowledge. |
| 0:32.0 | In fact, he's one of the founders of NCI, which is one of the top coaching certification courses. |
| 0:38.0 | Now, right now, check this out. |
| 0:39.0 | Him and his team have just revamped all the programs at the Nutritional Coaching Institute. |
| 0:44.0 | And these are some of the results the clients got in just 14 days. |
| 0:46.0 | These are real now. |
| 0:47.0 | I checked on them. |
| 0:48.0 | 15 sales calls, seven new clients, $9,500 in revenue. |
| 0:52.0 | And this is in two weeks, right? |
| 0:53.0 | So that's crazy. |
| 0:54.0 | These are trainers and coaches that worked with NCI to build their business. |
| 0:58.0 | And this is what they're getting in a short period of time. |
| 1:00.0 | And that's because they teach them how to build their business. |
| 1:02.0 | They're to celebrate the rebrand launch because they're rebranding this. |
... |
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