meta_pixel
Tapesearch Logo
Log in
Black Girls Heal

#194: 3 Ways to Optimize Community (and how to find it)

Black Girls Heal

Shena Lashey

Self-improvement, Education, Mental Health, Health & Fitness

4.81.7K Ratings

🗓️ 6 June 2023

⏱️ 53 minutes

🧾️ Download transcript

Summary

Our community is our lifeline when it comes to our healing. In this episode, I go over 3 ways to optimize the community you already have and also how to find it if you are still looking for it.


Join this month's Town Hall on June 22nd at 6:30pm CST at blackgirlsheal.org/townhall


Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?

Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE

Website: Blackgirlsheal.org

Instagram: @BlackGirlsHeal

TikTok: @blackgirlsheal

Facebook: Black Girls Heal



Our Sponsors:
* Check out eHarmony: http://www.eharmony.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

My, my job is to somehow make them curious enough or persuade them by hookah crew to get

0:14.4

more aware of themselves and where they came from and what they are into and what is already

0:19.4

there just to bring it out.

0:21.7

This is what compels me to compel them and I will do it by whatever means necessary.

0:27.7

Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders

0:34.2

and resolve trauma and building a healthy relationship with first ourselves and then

0:38.7

others.

0:39.7

Every episode we will talk about advice you can apply today to break unhealthy patterns

0:44.7

and grow in your software.

0:46.7

I'm Shrinella Shea, love addition coach and trauma specialist.

0:49.7

Let's begin.

0:53.7

Hello, hello, and welcome to the latest episode of Black Girl's Hill.

0:57.7

I hope that you are doing well wherever you are and that the sun is shining on your face

1:02.4

so you're staying warm, that you're staying cool, that you're staying however you need

1:05.5

to stay, free to feel comfortable and I'm sending blessings and love your way on today's

1:11.7

episode.

1:12.7

Who do we are going to be talking about three ways to optimize your community.

1:18.0

So lately I've just been really meditating on how impactful community is, how beautiful

1:24.3

it is, how amazing it is when your community comes together for you to help you, to support

1:30.5

you, to love on you, to make you laugh, to turn up with you, to get ratchet with you.

1:35.2

Just community is healing in so many ways and it really is the ultimate form of love.

1:43.4

We can spend a whole lot of time romanticizing romantic love as if it is something that

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Shena Lashey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shena Lashey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.