193: Taming Your Sweet Tooth with The Sugar Cravings Coach

The Teen Life Coach

Kids & Family

4.7 • 693 Ratings

🗓️ 20 December 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Holidays are filled with endless amounts of delicious sugary treats. This week on the podcast we are talking about how to manage your sweet tooth so that you don't over do it with all the temptations around. Follow coach Sacha @sachachannell on instagram. To join my email list for teen anxiety course information and deals click here: https://view.flodesk.com/pages/637d6d9a25755b8fe0a35ca0 Website: https://knowingup.com/

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.2	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of frustration.
0:20.6	I am here to help you along your teen journey and make sure you enjoy your teen years as much as
0:27.5	possible. Let's get started.
0:31.5	Hey everyone, I just wanted to hop in here before we get started with today's episode and
0:37.1	remind you that my anxiety course
0:39.8	is coming out in just a couple weeks. And so if you want the best deal on that course and discounts
0:46.1	and to find out the latest things that are going on with that course, go to the show notes.
0:51.7	And there is a link in my show notes to sign up to get on that email list
0:56.2	so you can get all the information when that course comes out and the best deal.
1:00.9	Also, I wanted to do this episode at this time of year just because it's the holidays and
1:06.9	everybody is around a lot of sugar and I hope you guys enjoy this interview with Sasha.
1:12.1	Happy holidays.
1:13.3	Hey guys.
1:14.4	Welcome to the podcast today.
1:16.6	I have Sasha channel on the podcast.
1:19.7	She is a sweet tooth coach.
1:22.4	I'm probably totally messing that up.
1:24.2	But that's what I'm going to call you.
1:26.1	She teaches her clients on how to tame their
1:29.5	sweet tooth. And she's here to talk with us about sugar today. And this is a little bit like out of the
1:36.0	realm of what I typically talk about on the podcast. So I think it's so exciting to have somebody
	...

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