194: Reflecting Back: Rules For My Past Self

The Teen Life Coach

Kids & Family

4.6 • 689 Ratings

🗓️ 28 December 2022

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's the end of the year! I love a clean slate. At this time of year many of us reflect back on our past, reflect back on who we were, and think of who we want to become over the next year. Sometimes thinking of our past selves can lead us down a not so great path. This week on the podcast I am sharing my rules for when I think of my past self so that I can love myself more. To join my email list for teen anxiety course information and deals click here: https://view.flodesk.com/pages/637d6d9a25755b8fe0a35ca0 Website: https://knowingup.com/

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.5	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of
0:19.5	frustration. I am here to help you along your teen
0:23.6	journey and make sure you enjoy your teen years as much as possible. Let's get started.
0:31.8	All right. Hey everyone. Welcome to the podcast this week. How's it going? It's actually Christmas Day, and I am recording
0:40.2	the podcast for you. So, Merry Christmas, even though you guys won't be getting this podcast till next week.
0:47.1	I hope you guys all had a wonderful holiday and Christmas break and are enjoying spending time with
0:52.9	your families.
1:00.0	Reminder for you guys that my online anxiety course for teens is going to be officially launching in January and January's next week right at the start of the new year.
1:05.6	So get ready for this.
1:07.2	It's going to be a life changer for all of you.
1:10.2	I am super excited for so many of you to have
1:13.3	these resources. And I am going to be throwing in some pretty cool bonuses if you sign up on my
1:19.6	email list. That link is in the show notes. So stay tuned for more info. In fact, if you are interested
1:26.0	in this class, the best thing to do is to get
1:29.2	on my email list so you can get a spot because I send out updates about my courses through email.
1:35.2	So if you want to get on my email list, there is a link you can use to join in the show notes.
1:39.3	So I really recommend using that link in the show notes to get the best price on the course and be able
1:45.1	to get a spot with the bonuses that are going to be limited. We are headed into a new year.
1:53.0	Goodbye 2022, right? And at the end of the year, many of us take some time to reflect on the past year and then we make goals
2:02.6	or resolutions for the new year. I kind of like having a fresh new start and being like,
2:08.9	what are my goals for the next year? What do I want to accomplish? But we're not going to be
	...

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