193: How Do You Know You Need a Detox?

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 22 May 2020

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, I’m exposing some of the tell-tale warning signs your body sends you to let you know it needs a reset. I’ll give you a hint: if your energy dips throughout the day, or if you have gained weight and don’t know why, or if you just know something’s off, you’re going to want to listen today. By walking through the simple assessment I share, you can approach your healing with confidence! You’re not in this alone, and I’ll tell you exactly how you can gently lead your body back to working its best. Take my simple Detox Assessment to gauge what your body needs Why a Detox is the answer to your symptoms, stress, and hormone struggles Understanding how toxic chemicals accumulate and affect your body Why your liver is so important and how you can give it what it needs to do its job Learn my Hormone Trifecta that detoxes your body to reset your hormones and support your cells How you can harness the power of delicious food to heal and not hurt your body Mentioned in this episode: Live 14-Day Hormone Detox Additional Resources: On the blog: Why You Need to Detox Your Hormones Does Your Body Need a Detox? Take This Assessment to Find Out... On the podcast: Essentially You episode 163: How to Reset Your Hormones and Jumpstart Your Metabolism with a Detox Essentially You episode 154: How to Optimize Liver Function to Balance Your Hormones Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.0	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:32.0	welcome back to the Essentially You podcast all about reinventing your health
0:37.9	with safer, cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of
0:46.4	your health. I am your host Dr. Marissa Snyder. Does your energy levels drop throughout the day? Or have you gained
0:56.2	unexplained weight over the last two to three months? Or are you constantly
1:00.7	struggling to recall a word or even forgot why you walked into the room?
1:06.0	I vividly remember being in a place where I was facing a whole host of symptoms but had no explanation.
1:12.0	Stubborn belly fat, crazy cravings, lagging energy, chronic stress,
1:17.0	brain fog, and so many other things that were making each and every day a struggle. I just wanted my body to function again. Was that too
1:25.5	much to ask? If you can't even remember what being energized feels like or you are
1:30.3	at a loss as to what the next step should be.
1:33.2	Today's episode just may have the answers you are looking for.
1:37.1	Today's Q&A Friday question sent in by Sarah Reese
1:40.6	is addressing whether your body is needing a gentle detox.
1:45.0	Here is Sarah's questions.
1:47.0	These last couple of months have been a challenge to keep my hormones in check.
1:53.0	I feel like my body is all over the place.
1:55.0	I'm wondering the problem is going deeper and that my liver and gut are needing support.
	...

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