#193: Advice for Going Gluten-Free

Another Mother Runner

Feisty Media

Sports, Running, Health & Fitness

4.8 • 1.3K Ratings

🗓️ 15 January 2016

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sarah welcomes back Adrienne Martini as co-host, and the gals kick off the show by talking about why they each love running—as well as knitted knockers (!). They are joined by Kristin Porter of the Iowa Girl Eats blog to talk about a variety of topics, including how Kristin handled going gluten-free after being diagnosed with Celiac disease after the birth of her son. Before the conversation turns to gluten-free eating and cooking, the mother runners marvel at the 64 (!!) treadmill workouts Kristin has on her site, and why she . After Adrienne reveals that her daughter was diagnosed with Celiac disease at age four, she and Kristin marvel at dealing with a disease that can be managed through food. Kristin talks about the steep learning curve she dealt with when she first cut gluten out of her diet, and how it prompted her to write an e-book entitled Gluten-Free for Beginners. Kristin recounts her “wogging” (walking + jogging) workouts when she finally had enough energy to resume running. Along the way...

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Transcript

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0:00.0	Welcome to another mother runner podcast. This is your host Sarah Bowen Shay in Portland and I'm joined today by Adrian Martini.
0:17.0	In lovely Oneonta where it's 16 degrees even as we speak.
0:22.0	Oh my goodness in the middle of it.
0:24.2	Well, it's even like the hottest quote unquote hottest
0:26.8	part of your day.
0:28.3	Yes, we're having a heat wave.
0:29.4	I'm going to go out in my suit here in a minute.
0:31.5	That's the sunshine.
0:32.8	I love that you also just say Oniata as if it's like standalone like Los Angeles, Chicago,
0:39.0	Oniata.
0:40.0	I mean it's not.
0:42.0	Oniata New York, which is kind of we're technically in the southern tier.
0:46.7	Oh, so there you go.
0:48.9	So there you go. So the middle of the state or southern tier not of that, Arundex now?
0:53.0	No, Southern Tier of the state.
0:55.0	Okay.
0:56.0	For near the cat skills.
0:57.0	Okay, all right, okay.
0:58.0	Yeah, I think you might be a little more southern than I give you credit for, Adrian.
1:02.0	I know, well, you know, we do have grits. give you are
1:05.0	are one of the four new co-host so Adrian you are one of the four new co-host joining the show on a rotating basis and as I explained on last week's show
1:14.8	Dimmity will now be co-hosting the podcast every fourth or fifth week as she's now
	...

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