192: The Harmony Exercise And Anxiety With John Denney
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 4 May 2016
⏱️ 37 minutes
🧾️ Download transcript
Summary
In today's very special episode Coach Gina interviews the creator of The Harmony Exercise , John Denney and how this unique exercise will help alleviate anxiety-panic.
For more information on the September 1st release of The Harmony Exercise visit: TheHarmonyExercise.com Learn more today on Facebook: https://www.facebook.com/The-Harmony-Exercise-1529529460685079/
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Transcript
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| 0:00.0 | The new Samsung Galaxy Z Flip 5 and Chromebook are better together. |
| 0:07.0 | Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access |
| 0:11.5 | recent chrome tabs across both devices. |
| 0:14.0 | The new Galaxy Z Flip5 and Chromebook, better together. |
| 0:18.0 | Available on Sky Mobile. |
| 0:20.0 | Bluetooth and internet connection required. |
| 0:22.0 | You must be signed into the same Google account on both your phone and Chromebook. |
| 0:28.1 | The Samsung Galaxy Buds Effie are the perfect partner for your smartphone. |
| 0:32.8 | Stay immersed thanks to active noise cancellation with AI technology that filters out |
| 0:38.0 | unwanted background noise. |
| 0:39.7 | Listen to your audio in comfort hour after hour with the new wing tip design and easy touch |
| 0:45.2 | controls that make changing settings a breeze. That's a lot to love for just 99 |
| 0:50.8 | pounds RRP the new Galaxy Bud Zefee. |
| 0:54.1 | Buy now at Samsung.com. Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore anxiety, |
| 1:10.8 | Hannah and PTSD, sharing how you can overcome them for life. |
| 1:17.0 | Aloha, welcome back to the Anxiety Coaches Podcast. |
| 1:25.0 | I have a very, very special guest with me today. |
| 1:28.0 | My dear friend, John Denny, who is the creator of the Harmony Exercise. I know some of you on the |
| 1:36.4 | Facebook group are already a little familiar because I've sent you over there to |
| 1:40.8 | look at their Facebook group and him and his wife Barry who is another |
| 1:46.0 | beautiful friend have done an amazing job with this and it's ready to come out into the world. So we're going to talk to John a little bit about the Harmony |
| 1:55.4 | Exercise and how that can help those of you who are still struggling with anxiety and panic. |
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