You might have tried everything to get fit, but have you tried this?

Learn how God's promises hold the answer that you've been missing.

Welcome to the strong, confident his podcast.

I'm Kim Dolan Letto.

With over 20 years in the fitness industry and a lifetime of Christ working in me,

I've learned key biblical principles that are going to empower you to gain control over food,

find the motivation to work out out and live with confidence in how

God created you, sweet friend. Every week I'll be here to serve you and help you create lasting

results through actionable steps, free downloads, faith-fueled fitness tips, and prayer.

Let me share why this works. In Christ, we have the power to walk in self-control,

the promise to rely on his strength, and the peace to see ourselves through his eyes. Let's dive

into today's show.

Let's dive into today's show. Hey, fitzister in Christ, I believe you need this message so much. I prayed for you this morning. I have an exhaustive amount of notes. And I just want to dig into the word with

you, uncover God's promises for you

and move the needle in whatever area you need him to meet you, whether it's your food,

your workouts, your body image, wherever it is, sister, go with me there today. I am going to be

sharing the word so much to unpack and teach you. I can't wait to

dive in. Okay, here's our foundational scripture. It is the new year if you're listening in real

time. And Isaiah 43, 18 through 19 from the new King James version just really holds a special

meaning at the new year. So I'm going to share it with us.

Do not remember the former things, nor consider the things of old. Behold, I will do a new thing.

Now it shall spring forth. Shall you know it? Shall you not know it? I will even make a road in the

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