Welcome to the Widowed Mom Podcast, Episode 191, Work and Life Harmony, an interview with Megan Sumrell.

Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief, to grow, evolve, and create a future you can truly look forward

to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista

St. Germain.

Hey there, welcome to another episode of the podcast. I have a good guest for you today. And I debated

what to call this interview. The name of her podcast is actually work and life harmony. And so I ended up

going with that. But I want to tell you, if you are not working right now, if you don't ever intend to

go back to work, this episode still is for you. If you are looking to reduce overwhelm,

if you're looking to have a system that helps you tame all of the mental madness of not

knowing what you're going to do today and what your priorities are, and if you're interested in,

you know, just reducing overwhelm at all, go ahead and take a listen to this episode.

I don't want the title to steer you away when I know there's value here for you.

And also, before we jump into that interview, I want to make sure you know that there is a free

training that is available to you and it is so good.

I'm very proud of it.

I've mentioned it a couple of times on the podcast.

I did it live in late December. Well, you can get the recording of that training when you apply for a spot and mom goes on

and your application is accepted. The training is how widowed moms can truly love life again

without forcing gratitude, thinking positively, or reading more grief books. And in that training,

I teach you the three-part

framework that you will need if you want to love life again. It's exactly what we do inside of mom goes

on. And you can get the whole framework for free. I forget how long it is, but it's about a two-hour

...