192. CPR Scenes and Other Such Reminders

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 30 January 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you are experiencing reminders that take you back to your person’s passing, be it a CPR scene, an accident, the hospital, or anything else, tune in to hear how to be your own advocate and how to seek help without re-traumatizing yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/192

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 192, CPR scenes, and other such reminders.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.8	Hey there.
0:33.8	Welcome to another episode of the podcast.
0:36.7	I'm going to talk about a little bit of a heavier
0:40.1	subject perhaps than most, but it's kind of timely and I think it's important. It recently came up
0:46.6	inside of my mom goes on coaching program. And I figured if it was coming up there and we'd never
0:51.3	talked about it here, that maybe it was a conversation you would benefit from hearing. So before I get into that, quick little update on my world,
0:59.6	I had mentioned we were going to Las Vegas, went, all was well, little flight drama, but
1:05.9	nothing big. And nothing really big in terms of grief triggers for me there either. I know I've talked
1:12.0	about that on the podcast before, but one of the last major grief grenades I had was actually
1:17.2	on the first trip that the boyfriend and I took to Las Vegas, where of all cars we ended up
1:24.2	taking in our Uber from the airport to the hotel was a silver Toyota Camry,
1:28.1	which was the car that I was in when we had the accident that ultimately resulted in the death
1:33.3	of my husband. So I'm going to tell you. Anyway, nothing like that this time. But very similar,
1:40.1	in fact, to what I want to talk about today. And the last thing before we get into that episode is
1:45.1	it's already at the end of the month. So, and I record these episodes a little bit early. So I'm not
1:49.9	really sure at this point if there's going to be any space left in our February cohort for mom goes
1:54.5	on. But regardless, I really want to encourage you to apply for a spot just so you can get
2:00.3	the free training that I did because it
	...

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