The reason why I started the book this way is I am a huge believer in when we can define something that feels really invisible.

It empowers us to do something about it.

And so I think a lot of us lose ourselves, like we resonate with the loss of identity or the change of identity,

but we don't really have language or definition to why it happens.

I'm Amy. And I'm Abby. And as women, we are constantly comparing ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions and always being willing to grow with a purpose.

We get vulnerable and real, with an honest look into the challenges and triumphs we all face.

Every woman listening is an opportunity to choose what life looks like for herself.

Dr. Morgan Cutlet is back on the podcast today.

If you guys remember, she first joined us in episode 182 where she answered all of our top relationship questions to help our partnerships thrive.

Today, she is back and we're really diving into and focusing on how we take care of ourselves as mothers.

How do we feel good inside of motherhood?

I'm telling you guys so many of her answers spoke to me.

I can remember myself as a first-time mom.

I can remember myself in really hard seasons of parenting.

And I wish I would have had this interview, so I hope that you really enjoy it.

And now let's get into the episode.

Why is this concept of feeling good in motherhood so important to you?

There are so many reasons why it's so important.

I think one of the reasons is that I didn't feel good in motherhood myself.

I, gosh, when, so our daughter is 10, which is wild, to say, I'm been a mom for 10 years.

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