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HERself

190. Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself

HERself

Abby and Amy

Grow, Health & Fitness, Education, Mental Health, Parenting, Kids & Family, Opportunity, Honest, Real, Vulnerable, Purpose, Best Self, Self-improvement, Future, Comparison

4.81.7K Ratings

🗓️ 17 July 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Dr. Morgan Cutlip is back on the show today. She first joined us for episode 162. Today we are focusing on how we take care of ourselves as mothers; how do we feel good inside motherhood? So many of her answers spoke directly to both of us.


In her upcoming book, Love Your Kids Without Losing Yourself, Dr. Morgan explains three core concepts moms face. She chats with us about these concepts including what we can do to help ourselves with the conflict of sacrificing our own identities in motherhood. We also discuss the core concept of idealization of motherhood and how intense our standards are on ourselves as parents.


Ever feel like your needs aren’t being met by your partner when it comes to sharing the load? Do you ask them for help but it never seems to go anywhere? Dr. Morgan shares actionable steps we can take when our own needs are not being met. She talks about how we can best manage all of our commitments and why that means we can’t be 100 percent committed to everything at once.


If the HERself podcast has made an impact on your life we would love it if you could help us in return. Leave us a rating and review wherever you listen to podcasts and while you’re there also hit the follow or subscribe button. That way we will land in your inbox every single Monday!


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Meet Dr. Morgan Cutlip


Pre-Order Dr. Morgan’s Book HERE


Let’s connect!


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This episode was produced and edited by @pivotballchange.

Transcript

Click on a timestamp to play from that location

0:00.0

The reason why I started the book this way is I am a huge believer in when we can define something that feels really invisible.

0:08.0

It empowers us to do something about it.

0:11.0

And so I think a lot of us lose ourselves, like we resonate with the loss of identity or the change of identity,

0:18.0

but we don't really have language or definition to why it happens.

0:22.0

I'm Amy. And I'm Abby. And as women, we are constantly comparing ourselves to others.

0:34.0

But your life isn't supposed to look like hers.

0:37.0

Being your best self means standing firm in your decisions and always being willing to grow with a purpose.

0:43.0

We get vulnerable and real, with an honest look into the challenges and triumphs we all face.

0:49.0

Every woman listening is an opportunity to choose what life looks like for herself.

0:56.0

Dr. Morgan Cutlet is back on the podcast today.

1:02.0

If you guys remember, she first joined us in episode 182 where she answered all of our top relationship questions to help our partnerships thrive.

1:12.0

Today, she is back and we're really diving into and focusing on how we take care of ourselves as mothers.

1:20.0

How do we feel good inside of motherhood?

1:23.0

I'm telling you guys so many of her answers spoke to me.

1:27.0

I can remember myself as a first-time mom.

1:29.0

I can remember myself in really hard seasons of parenting.

1:32.0

And I wish I would have had this interview, so I hope that you really enjoy it.

1:37.0

And now let's get into the episode.

1:40.0

Why is this concept of feeling good in motherhood so important to you?

1:45.0

There are so many reasons why it's so important.

1:48.0

I think one of the reasons is that I didn't feel good in motherhood myself.

1:53.0

I, gosh, when, so our daughter is 10, which is wild, to say, I'm been a mom for 10 years.

...

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