189. Denaye Barahona on Simplifying Your Family Routines
HERself
Abby and Amy
4.9 • 1.8K Ratings
🗓️ 10 July 2023
⏱️ 39 minutes
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| 0:00.0 | When I'm decluttering with my kids or even on my own, I use a process where I have a pile |
| 0:05.8 | that's to keep, a pile that's to throw away trash, and then a pile that is to donate |
| 0:11.0 | or to share the love. |
| 0:12.6 | And I say share the love with my kids because that is a very encouraging way of getting |
| 0:18.1 | them to participate in the process. |
| 0:23.9 | I'm Amy. |
| 0:25.7 | And I'm Abby. |
| 0:27.1 | And as women, we are constantly comparing ourselves to others. |
| 0:31.2 | But your life isn't supposed to look like hers. |
| 0:34.5 | Being your best self means standing firm in your decisions and always being willing |
| 0:38.6 | to grow with a purpose. |
| 0:40.2 | We get vulnerable and real. |
| 0:42.1 | With an honest look into the challenges and triumphs we all face. |
| 0:46.6 | Every woman listening is the opportunity to choose what life looks like for herself. |
| 0:56.2 | Okay, her soft listeners, if you have been wanting to minimize the clutter, simplify |
| 1:00.6 | your life, we have a podcast episode that's going to hit today. |
| 1:04.3 | We are speaking with Danae Brahona and not only is she a PhD in child development and |
| 1:08.8 | a licensed clinical social worker, but she's a mom of two. |
| 1:12.5 | And her story is definitely a journey story when it comes to decluttering and simplifying |
| 1:16.0 | your life. |
| 1:17.0 | And she brings up real things that we can start doing right now. |
| 1:20.0 | But what we loved about it is that she also brings in the research behind why we should |
... |
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