19 Questions for Nourishing Yourself

WITH LOVE, DANIELLE

Danielle LaPorte

Self-improvement, Education

4.9 • 697 Ratings

🗓️ 13 December 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’d bet that you’ve never been asked this question before: What’s your relationship to what nourishes you? Because even though we KNOW what’s good for us, we don’t always go there.

Here’s the thing: everything is energy. And we’re always exchanging energy. So we’re actually relating to different healing ideas and modalities.

And! the quality of our relationships determines the quality of our lives (Kind of a big deal).

So this podcast session is a micro workshop on your relationship to the healing areas of your life. A little philosophy, a little esoterica, a lot of practicality. We’re looking at stillness, body, silence, quality of sleep and more––connecting to ALL the healing sources.

In Episode #94 of WITH LOVE, DANIELLE we explore:

How the body’s function is to transmit Love + Q’s to help you become a stronger conduit.
Why, in our productivity obsessed societies, stillness is actually the power move.
Want to know my theory on meditation? An inquiry for all levels of mediators and the meditation-resistant.
Prayer as one of the most intimate forms of conversations––and how analyzing your relationship to prayer can shift you into deeper self love.
What happens when we intentionally choose silence.
How to show up to nature to recharge (hint: first with gratitude and then to make our healing requests.)

If this is nourishing in any way, please leave a review, subscribe, maybe pass it on to a friend who needs some healing this week. Let’s get some Love and Light into the algorithm.

Mentioned in this episode:

THE NOURISH SYSTEM. A heart centered approach to nervous system regulation. Compassionate, everyday practices delivered over 8 weeks. Tools and healing for a lifetime.
My NEW Instagram Broadcast Channel! I started this so I can send you audio love and short prayers a few times a week. (* might not be available in all regions/networks)
My new (free) SACRED WEEKENDS is kind of thrilling. I send it out 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.
Connect with me on IG! I heart Q’s! xo

Cool people I quote in this episode:

"Much of spiritual work is slowing down enough to let our minds come into harmony with our hearts.”

Ram Dass

“Silence is not an absence of sound, but rather a shifting of attention towards sounds that speak to the soul.”

Thomas Moore

"You will not be left behind if you pause. You will gain more insight about your journey, and this may cause you to change course. So perhaps that is what some of us fear in the pause, that they will finally realize that another way is calling them."

Octavia Raheem

“If part of your legacy were to change the relationship to rest and self-care for your family lineage, how would you begin?”

Tracee Stanley

(Tracee is joining me for a Heart Centered Business Masterclass! Free for Mastermind members. Here’s how you can join us. )

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Transcript

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0:00.0	Hello, my loves. We're going to do something extra, extra today. This episode, you know,
0:08.6	I prefer to say session. This session of With Love, Danielle, is going to be like a micro workshop.
0:14.4	I'm going to give you a thought, a little philosophy on different areas of our lives, like our body, our breath,
0:23.5	our stillness. And I'm going to ask you some questions about your relationship to those
0:31.2	healing areas of life. You ready? Let's just go. Okay, your body. Here's my theory. The body's function is to
0:42.4	transmit love. The body's function is to transmit love. It's just a vehicle, a conduit for us figuring out
0:52.4	our true nature, right? So like my really beautiful, juicy, gorgeous,
0:58.2	life, Shakti friend Rochelle Sheik says she created this beautiful movement system called
1:05.8	Coya. You spell that, Q-O-Y-A. And she always says, through movement, we remember.
1:15.1	What are we remembering?
1:16.6	We're remembering our connection to source.
1:19.9	So the body's function is to transmit love.
1:23.2	So here's your first question.
1:24.9	And by the way, I'm going to put all of these questions into a love
1:29.8	note for you. So if you go to Danielle Laporte.com slash love note, I'll do one beautifully designed
1:36.1	PDF. Everything in that love note section is always free. It's always accumulating more goodness
1:42.7	with every podcast session. Here we go. What's the question?
1:46.7	Beyond fitness and building physical strength, how can you move, how can you move your body
1:53.2	to experience your body as a conductor of love? So basically, what kind of movement would have you knowing, would have you being that you are actually a vehicle of love?
2:07.0	It could be dance, could be yoga, could be swimming in the ocean, lovemaking, nursing your baby, jumping jacks, holding hands, just holding hands, healing touch.
2:19.3	What has you already feel, know that your body is a conductor of love?
2:27.9	Second question.
	...

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