19: MOOD: Lot's of Tangents + My Health History and How It Created My Outlook on Wellness

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.5 • 3.2K Ratings

🗓️ 4 March 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we take a wild ride through Lauren's moods of the week and mood boosters! Then we get seriously serious to talk about Lauren's Healthy History and how her chronic pain, fatigue, and other random diagnosis have created her outlook on wellness and lifestyle in her 20's.

Please note: while talking about health and food, this is not meant to trigger anyone or be anything but a personal story for background as we dive into other topics and areas of wellness on this new podcast!

As always, email MoodWithLaurenElizabeth with your mood to be apart of next week's #MyMOOD section!

Follow for more: https://instagram.com/laurenelizabeth

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to mood with Lauren Lisbeth. I'm Lauren Lisbeth and today we are going to talk all things
0:07.0	just personal just some big personal information a little bit of health and just kind of what
0:13.2	I've been up to this week because you know what? Sometimes you plan for an episode and things change
0:18.6	and we're going to jump into it. So let's get this episode started, shall we? Thanks for tuning
0:23.9	back in for another week. I'm so excited to be in your car, Bluetooth or in your ears or on the
0:30.9	speaker of your phone, wherever you listen. I'm actually curious to where you guys listen to mood.
0:36.0	I see a lot of you guys watching it on your TVs and I've never thought of playing Spotify from my
0:41.1	TV. Well actually until last night when my brother somehow hacked my TV and started playing his
0:47.0	Spotify through my TV and I was actually in the restroom a little busy. So I got to listen to
0:54.1	MDJ my room and could not get up off the toilet. So that was a stupid tangent. Speaking of stupid,
1:03.2	it's me. Let's jump into my best and worst mood of the week. There are so many moods this week. I
1:10.5	honestly was thinking today I had a ton of stuff to do and for one time in my life I thought
1:17.5	I actually could think of three YouTube videos to film right now and I can't think of anything to
1:22.6	podcast about. And honestly lately it's Ben vice versa and usually it's like oh I have to vlog.
1:29.0	I wish I could just podcast. I mean if anyone makes content out there sometimes you know the struggle.
1:34.8	I mean sometimes when you want to film a YouTube video but you just don't feel like getting ready,
1:37.9	it's not in the cards. And of course I did my hair and no one can see it. I'm just on the podcast.
1:43.6	But then all of a sudden I sat down and the moods came flowing. So I want to start off with an
1:50.1	obvious worst mood of the week. And it's letting you guys down because I don't have a guest this
1:55.8	week and I told you guys I was going to have a great one this week but let me explain. I'm actually
1:59.6	not going to take responsibility for this one. I'm really not. Could I have a pure pressure
2:03.9	to a little bit more? Yeah. But you know it's some I'm someone who I just I let go and I let
	...

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