#19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 9 May 2017

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with singer-songwriter, poet and Chicago native Jamila Woods. They connect about their self-care practices and the meaning and powerful process behind Jamila's new music video for her single “Holy”. Lauren, Deun, and Jamila also explore why they create for women of color, their collaborative community in Chicago, and Jamila shares her poem “Black Girl Art”.

Transcript

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0:00.0	Black Girl Nome creates space to breathe easy.
0:04.0	Black Girl Nome provides holistic wellness and inner beauty for women of color.
0:08.0	We encourage self-care, self-love, and self-empowerment for communities of color. Hey y'all, it's Lauren Ash. and
0:15.0	Thanks for
0:18.0	and D'An Ivory. And thanks for listening to the BGO podcast.
0:21.0	What's good, Dion? Well is good in the nape hoo.
0:24.0	It's about to be summer, I'm so excited.
0:26.0	I'm excited too.
0:28.0	Yeah, it's like I'm ready for the sun.
0:30.0	Yeah.
0:31.0	I feel like I talk about the weather every time.
0:33.0	That's what happens when you move to the Midwest.
0:34.8	That's true.
0:35.4	For real.
0:36.4	That's definitely true.
0:37.4	And yeah, I mean, it's a lot going on.
0:40.3	I'm about to go to Houston.
0:41.8	I'm so excited. H-town. H-town. I'm about to go to Houston I'm so excited H-town I'm about to just go hard on this crawfish like none like like never before it's about to be
0:50.3	can you bring me some back?
0:52.3	Nah you should just come with me Can you bring me some back? Eh.
0:53.0	Nah.
0:54.0	You should just come with me.
	...

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