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Self Care IRL

19. Former 'ANTM' Model Eugena Washington on Loving Our Bodies, Healing From Dad Trauma + More

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.81.2K Ratings

🗓️ 14 July 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

Joining me this week for a fruitful healing discussion is model, actress, writer, and beauty enthusiast Eugena Washington. Eugena, like many of us, is trying to cope with the scam that is adulthood all while breaking generational curses. Her mission is to show women how to love themselves intimately and unconditionally by sharing her own personal journey of love and acceptance. We collaborated with Mae Jones Magazine to feature Eugena as she is also the July editorial model for Mae Jones. It’s a newly launched fashion magazine that is redefining the look of luxury and dedicated to Black representation. Eugena and I talked for over an hour about our dads and how we love them, what success looks like, and the how’s and why’s of loving your body. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads CONNECT WITH US: We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl Follow Ty Alexander on IG: https://www.instagram.com/tyalexander Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This podcast is a part of the Maisie Media Network, a community of Podcast for Women by Women. What's up love's up love?

0:17.0

What's up loves?

0:18.0

Welcome to Self Care in Real Life, a podcast where we obsessed over giving women the tools that they need to choose

0:25.6

happiness and create more joyful moments. I am your host best-selling author and

0:31.5

lifestyle blogger Ty Alexander and I'm basically your new

0:35.2

wellness type girl so welcome to the party. Before we take a deep dive into today's

0:40.4

episode I want to remind you to be sure to rate review and subscribe on iTunes if you've loved the podcast so far.

0:48.3

You can also head over to our website self-care IRL.com to sign up for our exclusive membership community, which is filled with gems that I have

0:57.8

curated just for you to help cultivate life shifting healing experiences. So this week we have another guest,

1:05.5

Eugenia Washington. She is a model, an actress, a writer, and a beauty

1:11.3

enthusiast who, like many of of us is just trying to cope with this

1:15.8

scam that we call adulthood all while breaking generational curses. Her mission

1:21.9

is to show women how to love themselves intimately and

1:25.4

unconditionally by sharing her own personal journey of love and acceptance.

1:31.1

Eugenia is also the July editorial model for May Jones magazine.

1:36.0

It's a newly launched fashion magazine that is redefining the look of luxury and

1:41.6

dedicated to the black representation. of luxury

1:45.0

and I talked for over an hour about our dads and how we love them,

1:50.0

what success looks like to us and the hows and wise of loving our bodies.

1:55.0

So let's get into it.

1:57.0

Eugenia, how are you?

1:59.0

What I like to ask, I found this question on the internet you know perusing and I thought it was such a powerful question to ask people what color is your heart today? I saw that and I said, wow, let me go and ask myself.

...

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