Hello, hello, and welcome to the new mindset who this podcast my name is case Kenny at case.cannyon

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping you be the person

You're meant to be leave your comfort zone and live a fulfilling and purposeful life. Let's go

All right, welcome episode 188 hello my friend welcome to a fresh new episode of new mindset who this and you know I hope you're feeling grateful today for something grateful for you know some of my

Something big or small or someone someone you're close to or not even close to you know or just thankful for a roof over your head and the coffee you had this morning just something I know I sure am I

I'm definitely thankful grateful for you to have a good time. It's a great pleasure to be here today.

I hope you're feeling grateful for something big or small or someone you're close to or not even close to you know or just thankful for a roof over your head and the coffee you had this morning just something I know I sure am I think with all this craziness I'm definitely thankful grateful for you to have a good time.

I'm thankful grateful for the opportunity to sit down and record this episode to sit down and help you in whatever small way I can definitely more than grateful for that and I'm excited for today's topic which is a big one for me.

It's something I definitely haven't always been great at and that seems to be a theme with this podcast but it's something I've grown through in big ways and I wanted to turn around and share it with you because I think it could be helpful.

I'm going to hop into talking about love languages love languages and you'll see what I'm talking about here in just a second but real quick I do have an announcement I just launched my unofficial second podcast it's the meditation

mix tapes and it's officially live right now on Apple podcasts on Spotify everywhere you listen to podcasts and this is a project that I've talked a lot about and it's something I've been working on for quite some time but it's only just now going live on those platforms it's a project where I collaborate with talented DJs music musicians producers artists and I create

meditations you dance to guided meditations set to dance music house music and I do this for a very specific reason I do it because meditation as a practice is a great thing it's an amazing habit and practice that makes you feel honest with yourself it makes you feel calm and at peace you know you

meditate and you come out of it with the sense of clarity you know being honest with yourself and just at peace with with what's going on in your life and that's a great thing but if you know me and you know I'm big on this not bigger mindset I think

there's more to the equation I think you know you can adopt a practice a practice that makes you feel at peace and honest but also energize an ampton motivated and driven and hungry

and I think if you can live with both of those qualities at once at peace been energized you're going to crush it there's no way around it that's the magic mix feeling at peace but energize and hungry calm but hungry calm but motivated and that's what I do with the meditation mix tapes it's literally house music and

meditations mix together and it's perfect to work out to for a want run or a walker commute or anything it's pictures of podcasts set to music in a really cool way and synced up so I'd be humbled if you check it out and hit subscribe on Apple podcasts or Spotify or wherever you listen again it's called the meditation mix tapes so thank you so much I am very excited to release some big collaborations in the future so lots more to come but thank you so much for supporting me right now but here we are we're on new mindset who this so great topic to

today I'm talking about my love language just keeping it simple your boy is love language and as you can see spoiler alert with the title my love language is wearing socks with sandals socks with sandals that's classic it's the socks with sandals drip coming at you how do you wife socks with sandals but you know seriously I use that as a bit of a joke but it is reflective of what I think your love language should be to an extent I don't

want to tell you but it should be to an extent and that is honesty honesty and this isn't preach here anything like that hear me out don't hang up just yet you know personally I like wearing socks with sandals I think it's comfortable I think it's convenient is what it is ladies love it I think that's me being honest that's me telling you what I'm all about even if I have a feeling you're gonna judge me and I think that type of mentality and action should be your love language I think on

honesty and I'll explain exactly what honesty is in a second here I think honesty should be your love language it should be what you look for in someone else it should be something you push yourself to do and be and it should be something you're proud of being honest no holds bar no time wasted just honest like when I think of honest I think of Ron Burgundy and anchor man reacting to the smell of the sex Panther Cologne where he goes yeah Brian

I'm gonna be honest with you that smells like pure gasoline that's honest or I think of the principle in Billy Madison where he reacts to Billy's dumb answer to a question and he goes Mr. Madison what you've just said is one of the most insanely idiotic things I have ever heard at no point in your rambling inco here in response

even close to anything that could be considered a rational thought everyone in this room is now dumber for having listed do it

it really is that's really honest maybe over the top maybe a bit too harsh but I really think that's more or less what our love language should be it should be something we pride ourselves in being honest

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