1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 24 January 2021

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Manson tells us how we can let go of our regrets. This is part 2 of 2. Episode 1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/regret Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
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0:26.9	Slack.com slash DHQ. At TikTok, we're known for entertainment, but behind the scenes,
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0:59.8	This is Optimal Living Daily, episode 1871. How to let go of your regrets, part 2 by Mark
1:06.2	Manson of Mark Manson.net. And I'm Justin Mollick, the guy that reads to you every single
1:10.9	day of the year, including weekends and holidays, to help you live a more meaningful and positive
1:15.2	life. Today I have a continuation post from yesterday. I'd recommend listening to yesterday's
1:19.7	episode first if you haven't already, but if you're all caught up, let's get right to it
1:23.9	as we optimize your life. How to let go of your regrets, part 2 by Mark
1:33.0	Manson of Mark Manson.net. By learning how to question our narratives,
1:38.7	we can gain greater perspective on how bad what we did actually was. And for honestly questioning
1:44.5	ourselves, we'll often find that it wasn't nearly as bad as we thought. For instance,
1:50.3	let's say Timmy wasted his life savings in a pyramid scheme. Timmy feels awful. His
1:55.0	wife hates him. His friends ridicule him. He can't pay his rent. Everything is falling
	...

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