1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 23 January 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Manson tells us how we can let go of our regrets. This is part 1 of 2. Episode 1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/regret Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At TikTok, we're known for entertainment, but behind the scenes, we commit it to safety within our community.
0:06.0	That's why we set all TikTok accounts age between 13 and 15 as private, with no access to direct messaging.
0:13.0	Our family pairing tool lets you link your account to your teams, so you can adjust what content they see,
0:19.0	and manage how long your family spends on TikTok with our screen time management tool.
0:23.0	Safety, your priorities, our commitment.
0:26.0	Search TikTok Guardians Guide to learn more.
0:57.0	This is Optimal Living Daily, episode 1870.
1:01.0	How to let go of your regrets.
1:03.0	Part 1 by Mark Manson of Mark Manson.net.
1:06.0	And I'm Justin Malik. Happy Saturday, welcome to one of the only podcasts in the world where blogs are narrated to you for free, with permission from the authors, and award winning podcasts thanks to you.
1:17.0	Today, I have a bit of a longer post, so I'll read the first half today, and then finish the rest for you tomorrow.
1:22.0	So with that, let's get right to it, and start optimizing your life.
1:27.0	How to let go of your regrets. Part 1 by Mark Manson of Mark Manson.net.
1:34.0	Imagine this. You're at a cocktail party where every person there is a past version of yourself.
1:42.0	There's a kid's play area with all the little kid versions of yourself.
1:46.0	There's a TV room with your Inks, the Teenage, watch music videos and playing video games.
1:52.0	Then there's dozens of adult use walking around, sipping whatever garbage you drank when you were young and broke, representing each of the distinct periods of your life.
2:01.0	The insecure college you, trying to look smarter than you actually are.
2:05.0	That frustrated and exhausted you from your first job.
2:09.0	The dough-eyed and innocent you from the first time you fell in love.
2:12.0	Now, this might sound like fun, but I think this cocktail party of you would actually get quite boring.
2:18.0	The reason is that for each version of you that you talk to, you know everything that they know, while they only know a fraction of what you know.
	...

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