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Slack.com slash DHQ. New Year, new me. Nah, I'm fine just the way I am. Doing the things

I love, like enjoying a latte on the bus with some music or on a walk with a friend. My

only resolution is to enjoy more of what I love, like switching up my usual with oat,

soy, almond or coconut. All delicious non-dairy alternatives available at Starbucks for no extra

charge, while stocks last subject to availability.

What is intention setting and how to live with intention by surely a daring living.com?

Do you ever feel like you've been on autopilot lately? Does your mind feel a bit foggy and

unclear? Deep down do you crave to live every day more fully with more purpose and meaning?

If you're currently feeling this way, then practicing living every day with more intention

is super important. When you have a reason and an intention for doing something, going

about your day just makes it feel so much more meaningful and worthwhile. What is intention

and why is it so important? According to dictionary.com, the word intention means an act or instance

of determining mentally upon an action or result. Being intentional is a mental state

that represents a commitment to carrying out an action or a set of actions in the future.

You are acting from a mental state with the end or goal in mind. Having an intention

makes you more aware of your thoughts and actions during the day and also creates something

for you to actively work for and look forward to. Instead of letting life happen to you,

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