187. Worthiness Wounds Part 2: Protect and Provide

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 12 August 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthiness wounds, these values can quickly turn toxic, and I show you how in this episode.

Hear what worthiness wounds are, why they hurt, and how they might be showing up for you if you identify with the value of protecting and providing. Learn how this role turns toxic if you haven’t healed your worthiness wounds, why this conditioning is often enmeshed with toxic masculinity, and examples of how you can use this value of protecting and providing in healthy and honorable ways instead.

Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/worthiness-wounds-part-2-protect-provide

Transcript

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0:00.0	You are listening to the Overcome Pornography for Good Podcast, episode 187,
0:05.9	Worthiness Wounds, Part 2, Protect and Provide.
0:10.6	Welcome to the Overcome Pornography for Good podcast, where we take a research-based,
0:16.3	trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary and
0:23.9	changed thousands and thousands of lives. I'm your host, Sarah Brewer. Hey, everyone, welcome to
0:31.5	today's podcast episode. I'm getting a lot of really great feedback on that worthiness wounds
0:36.1	part one that we had. And I love, I don't know, I just also love that phrasing like worthiness wounds.
0:42.3	It just connects with a lot of us.
0:45.0	We know exactly what I'm talking about when I say that for a lot of us.
0:50.2	And it just, oh, it sounds like something that is so fun for me to talk about.
0:53.9	And, you know, I love the, you know, working through the pornography stuff. But you guys can tell, like, I don't really care as much about the porn as I do care about, like, all the things that's happening underneath the surface that is really painful and creating unwanted behavior. So I care about the shame. I care about
1:11.4	the buffering. I care about, you know, those are the things I talk about. You're not going to hear me
1:17.2	sit here and tell you how bad porn is. You know, that's just not what we do here. We look under the
1:24.5	surface and the worthiness wounds. That sounds like something so fun that would
1:28.3	love to just talk more about. And so we're going to, we're going to talk more. We're finally doing our
1:32.3	part two. For those of you who want more help on this and like want to work through this stuff
1:38.8	in a really deep way, please consider coming to join us in Overcome Pornography for Good. I have milestones on this stuff.
1:48.2	The shame milestone, which is a new one, is really, really, really good for this. And it has
1:55.1	exercises and things for you to do and ways for you to actually start retraining your brain around this to
2:01.8	heal the worthiness wounds. And then of course all of the coaching, all of the coaching, all of the
2:05.9	support, which we have amazing coaches. And I'm in there. And just the best place for you to go
2:13.2	if you want to heal this is going to be the program. So let's kind of dive into this part too.
	...

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