If you want to pump your body and expand your mind, there's only one place to go.

Mind, hop, mind, hop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health and entertainment podcast.

This is Mind Pump, right?

In today's episode, we talk about advanced next level training techniques.

You've been working out for a while.

Your body has plateaued.

Try one or two or more of these techniques.

Do them right, and you'll see your body progress.

Again, also this episode is brought to you by one of our sponsors, mphormones.com.

So if you suspect you may have a hormone imbalance, you'd like hormone replacement therapy, testosterone,

optimize your hormone levels to build more muscle, more body fat, improve your health,

go to mphormones.com.

Set up an appointment with real doctors so they could do an assessment and help put you on the right protocol

to maximize muscle and fat loss and sleep and libido and overall quality of life.

Now, we are running a sale this month on some of our workout programs, which are all written out program for you with videos and demos and other stuff.

Here's what is going on.

We have the RGB bundle that is 50% off.

So the bundle includes three of our most popular workout programs, MAPs and Obolic, MAPs Performance and MAPs Esthetic.

There's also a bunch of free other stuff that comes along with that bundle.

That whole bundle is 50% off.

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