1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 27 July 2022
⏱️ 99 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Vegan diets are some of the WORST diets for building muscle! (3:25)
- Why is D.B. Cooper a cultural icon? (10:37)
- Brown noise, and why you should care about it. (21:03)
- Audi's awesome new tech to save you time. (27:30)
- Sal's dad loves Ned! (32:53)
- Maximus is a BIG Magic Spoon guy. (36:11)
- What's wrong with men?! (38:31)
- Be wary of getting your news from social media. (46:10)
- Toys R Us is making a COMEBACK! (49:08)
- #ListenerLive question #1 - Do fat burners have side effects that should I be aware of, and do they require cycling off to maintain their effectiveness? (56:35)
- #ListenerLive question #2 - How do I adjust my training to better prevent me from feeling so strained at/after work as a massage therapist? (1:09:48)
- #ListenerLive question #3 - What are some ways to protect your back while deadlifting? (1:18:11)
- #ListenerLive question #4 - Is there any truth to a specific type of workout for your Hormone Metabolic type? (1:27:34)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Brad Schoenfeld Twitter Post on Vegan Diets
- A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players
- Watch D.B. Cooper: Where Are You?! | Netflix Official Site
- A Brief History of Airplane Hijackings, From the Cold War to D.B. Cooper
- Who was the Zodiac Killer? How Gary Francis Poste was 'caught' - as cold case investigators 'reveal identity'
- What Is Pink Noise and How Does It Compare with Other Sonic Hues?
- Visit Brain.fm for an exclusive offer for Mind Pump listeners.
- THE QUIETEST ROOM ON EARTH
- Audi's new tech can help you beat red lights
- Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors
- Not your average side hustle: the women making thousands from 'pay pigs' who enjoy being financially dominated
- Battle for Search: Is Google Losing to TikTok?
- Idiocracy (2006) - IMDb
- Toys R Us Shops in Macy's Are Opening Soon
- Mind Pump #1757: The Truth About The Anabolic Window & Protein Timing
- Creatine — Health Benefits, Dosage, Side Effects | Examine.com
- MP Holistic Health
- Equi.life is offering all Mind Pump listeners an at-home Minerals & Metals At-Home Lab Test for 50% off!
- Prime Bundle | MAPS Fitness Products
- MAPS Starter
- MAPS Symmetry
- Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
- How To Do A Turkish Get-Up – Mind Pump TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Brad Schoenfeld, Ph.D. (@bradschoenfeldphd) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Dr. Becky Campbell (@drbeckycampbell) Instagram
- Dr. Jolene Brighten (@drjolenebrighten) Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind, hop, mind, hop with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right in today's episode. |
| 0:19.0 | We answered live caller's questions, but this was after a 51 minute introductory conversation. |
| 0:24.0 | What we talked about fitness, studies, our lives, current events, and much more. |
| 0:29.0 | By the way, you could check the show notes for timestamps. |
| 0:33.0 | Click on whatever one you want to listen to so you can fast forward to your favorite parts. |
| 0:36.0 | Also, if you want to be on an episode like this one, where we could talk to you live and answer your questions, |
| 0:40.0 | email your question to live at mindpumpmedia.com. |
| 0:44.0 | Now, this episode is brought to you by some sponsors. |
| 0:47.0 | One of them is Ned. |
| 0:48.0 | This is high quality hemp oil extract, very high in CBD. |
| 0:53.0 | It's actually one of the only CBD products I've ever used that I actually feel. |
| 0:58.0 | If you take it, wait about 30 to 45 minutes or so, you'll feel it for sure. |
| 1:02.0 | It's good stuff. |
| 1:03.0 | Go check them out. |
| 1:04.0 | Head over to hello Ned.com. |
| 1:06.0 | That's H-E-L-O-N-E-D.com forward slash Mind Pump. |
| 1:09.0 | Use the code Mind Pump and get 15% off. |
| 1:13.0 | This episode is also brought to you by Magic Spoon. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.