1865: Why Most Fitness in the Media is BS
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 25 July 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Description: In this episode Sal, Adam & Justin speak with Nathaniel Nolan who recently made news "as the man who got ripped running like a dog."
- The CRAZY story behind how Nathaniel went viral. (2:13)
- His background in the fitness space and how he got into animal flow. (6:43)
- Has this had an impact on his business? (9:57)
- Why big media companies are NOT looking out for the people they are trying to exploit. (11:36)
- His WHY into becoming a personal trainer. (14:26)
- Why most of the fitness media is simply GARBAGE! (17:27)
- The purpose behind modulating intensity. (22:09)
- Highlighting why the consumer MUST take headlines with a grain of salt. (26:23)
- The importance of mobility, trigger, and focus sessions within the MAPS Programs. (31:11)
Related Links/Products Mentioned
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- I'm a personal trainer and running like a dog made me crazy ripped
- New Fitness Craze is Running Like a Dog on All Fours
- The Most Overlooked Muscle Building Principle – Mind Pump Blog
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Featured Guest
- Nathaniel Nolan (@xpmovement) TikTok
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump. |
| 0:19.0 | Alright, we got an interesting episode for you today. |
| 0:22.0 | Now you've probably heard us talk about on the show how most of the information that's put out there in the mainstream |
| 0:27.0 | in regards to fitness and health is crap. |
| 0:30.0 | But boy, we still get surprised, almost daily. |
| 0:33.0 | And today we bring you a story that highlights just how much stuff they make up. |
| 0:38.0 | So you might have heard about the guy who runs like a dog and how he got ripped doing it. |
| 0:42.0 | Well, anyway, there's much more to the story. |
| 0:44.0 | And definitely don't believe the media. It's full of crap. |
| 0:48.0 | So we think you're going to enjoy this episode. We got them on the show and we talked to them all about it. |
| 0:51.0 | By the way, his name is Nathaniel Nolan, and you can find him on TikTok at XP movement. |
| 0:58.0 | And just real quick, he knows we talk about it. He's actually a great trainer. |
| 1:01.0 | But you'll hear that in this episode. |
| 1:04.0 | Also, we're running a huge sale this month, actually, turning out to be one of the biggest sales we've ever run on some of our workout programs. |
| 1:12.0 | So we have a bundle called the RGB bundle. |
| 1:15.0 | Very popular. It includes maps and a ball, like maps aesthetic and maps performance. |
| 1:19.0 | The three most popular workout programs. You run them in order. |
| 1:22.0 | You've got yourself nine months of expert exercise programming. |
... |
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