#185: Feeling Behind in Life? Listen to This.

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 7 December 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

The reason you feel behind in life is because you’re comparing yourself to others who seem to be ahead of you. When you compare yourself to people who graduated, got jobs, got married, reproduced, bought cars and houses and vacations, not only are you doing a disservice to yourself, but you’re also contributing to the narrative that “success” is measured by external achievements rather than inner fulfillment. Here’s how to stop comparing yourself to others and start accepting that you are exactly where you need to be. Let this episode be a refreshing, encouraging reminder that feeling lost, directionless, or behind in life just means that you are taking the necessary time to pave your own way. Mentioned In This Episode... Get Your Self-Love TEA: https://maryscupoftea.com/tea Ep. #163: Feeling Lost? Listen to this: https://open.spotify.com/episode/6yFlPHOd6psTmAu1iJh97L?si=eUtcRPv3S-CwNULANGmiEw Ep. #180 on Detaching Self-Worth from Productivity: https://open.spotify.com/episode/4tXIGoj9RLZMjob3xbjqsN?si=LwWaB-3STWCe7tl18fPoUQ If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s books two on self-love: - The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. - 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Cheers to self-love!

Transcript

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0:00.0	Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women.
0:06.6	I'm your host, Mary Jolkowski, an author, speaker, and all-around self-love advocate.
0:12.6	And this is the podcast that will inspire you to love yourself.
0:18.1	Hello, self-lover.
0:19.7	Before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.
0:25.5	If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.
0:32.6	It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.
0:39.0	Thousands of people have this book and the five-star reviews are so amazing. They give me so much
0:44.3	life. So I hope that this is something that can help you too. You can get it wherever books are
0:48.7	sold by searching for the gift of self-love or go to my website, maryscup of tea.com slash book.
0:55.9	After releasing the gift of self-love and reading all your positive feedback, I realized that
1:00.2	we really needed something to keep us going every single day. So not a deep dive workbook,
1:05.5	but maybe like a micro dose of self-love in your daily life, which is why I wrote 100 days of self-love. It's a guided
1:13.2	journal with, you guessed it, 100 prompts that cover so many areas of life, including body, identity,
1:19.7	purpose, emotions, mindset, relationships, and more. So you can really think of it as a metaphorical
1:26.0	multivitamin, something to keep you going,
1:28.5	or as I like to say, growing on your self-love journey.
1:31.6	You can get this journal wherever books are sold as well by searching for 100 days of self-love
1:36.2	or go to Mary's Cup of Tea.com slash journal.
1:39.4	It's my mission to share all the self-love tea with you, so I hope that both my books and this podcast can do just that.
1:51.7	All right, this episode must start with a dramatic sip of tea.
1:59.9	Hibiscus heart tea, that is, because I have just released my first ever Mary's
	...

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