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Why We Overeat with Maggie Sterling

185 - 3 Things That Helped Us Be More Consistent

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8845 Ratings

🗓️ 26 May 2023

⏱️ 36 minutes

🧾️ Download transcript

Summary

If you're struggling to be consistent, this episode is for you. This week we're discussing 3 easy things that helped us become more consistent, and it's probably not what you think. 

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Transcript

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0:00.0

Hello, everybody.

0:15.4

Hello, everybody.

0:15.5

Welcome to the podcast.

0:16.8

Good morning.

0:19.1

How's going?

0:20.3

It's going.

0:21.2

It's going. It's going.

0:25.4

You're pretty honest.

0:26.9

Yeah, I am honest.

0:27.8

And it's hard to lie.

0:29.1

Yeah.

0:29.5

It's hard to lie.

0:30.4

Especially with you guys.

0:31.7

I mean, why lie?

0:33.1

You're just sitting in a room with your husband, you know?

0:34.8

I know.

0:35.3

I mean, that's why, like, I can't lie to him,

0:37.8

but then I have a mic in front of my face. So it's like, you know, the truth is not great.

0:42.9

Not great. But we're getting through it. But we're getting through it. And we're going to figure it out. And

0:46.6

maybe I will talk about it coming up in time and maybe I won't. And that's life right now. That's life right now. But something that we have to

0:54.9

cover really fast is that I am going to be closing down enrollment for Vibe Club. So it's been open.

1:03.6

It's been open to the point where anyone can join at any time. And that's just changing. It's changing now.

...

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